AUS Luke Tonks
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:41 at Brisbane 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Brisbane 2024 17 Aug 2024team: Luke Tonks, Michael Harveywhole field → | Doubles Men · team U29 | 1:15:41 | 172nd of 34774th of 114 aged U29 | 43:46 | 25:51 | 6:09 | View results | See splits Hide splitsSkiErg3:53faster than 45%Sled push1:46faster than 27%Sled pull3:06faster than 49%Burpee broad jump2:51fastest 33%Row4:43faster than 20%Farmers carry1:31fastest 16%Sandbag lunges3:38faster than 46%Wall balls4:23faster than 40%Runs (8 km)43:46faster than 47%Roxzone6:09fastest 50%Run 13:25fastest 38%Run 25:00fastest 45%Run 35:27fastest 50%Run 45:46faster than 41%Run 55:46fastest 50%Run 65:57faster than 49%Run 76:21faster than 31%Run 86:07faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michael Harvey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2024, against 347 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:20 against the typical Doubles Men finisher at Brisbane 2024. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:15:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
