Luke Thomas
2 HYROX results over 2 seasons. Best Open Men time 1:16:31 at Barcelona 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026what the whole field did → | Open Men · 16-24 | 1:16:31 | top 30% 704/2,350 | 33:57 | 36:32 | 6:07 | splitsSkiErg4:45Sled push3:11Sled pull5:24Burpee broad jump5:44Row4:54Farmers carry2:07Sandbag lunges4:12Wall balls6:15Run 13:43Run 23:46Run 34:27Run 44:27Run 54:32Run 64:13Run 74:17Run 84:36Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Men · 16-24 | 1:30:07 | 1101st of 1,865 | — | 45:05 | — | splitsSkiErg5:17Sled push2:58Sled pull4:02Burpee broad jump7:15Row5:17Farmers carry3:17Sandbag lunges5:56Wall balls11:03Run 15:04Run 24:33Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Barcelona 2026, against 2,350 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:43 against the typical Open Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.