Athlete · Open Men · 30-34 · SIN

Luke Tay

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:22:30 (Singapore Expo 2025) · Doubles Men 1:30:04 (Singapore 2024).

These results may belong to more than one athlete called Luke Tay: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:22:30 best Open Men time · Singapore Expo 2025 also raced Doubles Men: each has its own best below

top 16% best Open Men place · Singapore 2026 239th of 1,561 Open Men finishers there

1:25:34 latest race · Singapore 2026 3:04 slower than the best Open Men time Open Men

Row strongest segment · Singapore Expo 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:30Singapore Expo 2025 · 4 races Doubles Men1:30:04Singapore 2024 · 1 race · with Felix Tham

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:35:001:45:001:55:00 best 1:22:30 best 1:22:30 · Singapore Expo

Each dot is one Open Men race.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 30-34	1:25:34	top 16% 239/1,561	42:27	36:11	7:01	splits SkiErg4:17Sled push3:32Sled pull4:46Burpee broad jump3:38Row4:29Farmers carry2:45Sandbag lunges6:03Wall balls6:41Run 13:25Run 24:49Run 35:27Run 45:29Run 55:36Run 65:52Run 75:59Run 85:55Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 30-34	1:23:11	top 21% 589/2,828	38:25	34:12	10:37	splits SkiErg4:19Sled push2:51Sled pull4:58Burpee broad jump3:52Row4:27Farmers carry2:27Sandbag lunges6:29Wall balls4:49Run 16:18Run 24:02Run 34:27Run 44:26Run 54:30Run 64:31Run 74:32Run 85:43Full report for this race →
Singapore Expo 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	1:22:30	top 17% 199/1,182	38:28	36:04	8:03	splits SkiErg4:35Sled push2:27Sled pull5:01Burpee broad jump4:30Row4:28Farmers carry2:08Sandbag lunges6:47Wall balls6:08Run 13:38Run 24:20Run 34:43Run 44:43Run 54:46Run 64:54Run 75:07Run 86:21Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 30-34	1:57:02	1310th of 1,937	50:32	51:12	15:23	splits SkiErg4:28Sled push4:01Sled pull7:23Burpee broad jump8:48Row5:15Farmers carry4:00Sandbag lunges10:07Wall balls7:10Run 13:41Run 25:48Run 36:25Run 46:28Run 56:27Run 66:31Run 76:50Run 88:25Full report for this race →
Singapore 2024 31 Aug 2024team: Felix Tham, Luke Taywhat the whole field did →	Doubles Men · team 40-49	1:30:04	309th of 544	49:07	33:06	7:55	splits SkiErg4:29Sled push1:48Sled pull4:35Burpee broad jump4:23Row4:40Farmers carry2:03Sandbag lunges6:13Wall balls4:55Run 15:16Run 25:47Run 36:06Run 46:14Run 56:12Run 66:16Run 76:08Run 87:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore Expo 2025, against 1,182 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 77%

Sled push faster than 93%

Sled pull faster than 68%

Burpee broad jump faster than 87%

Row faster than 95%

Farmers carry faster than 67%

Sandbag lunges faster than 36%

Wall balls faster than 80%

Roxzone faster than 67%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:58 faster

Sled pull 0:39 faster

Burpee broad jump 1:34 faster

Row 0:34 faster

Farmers carry 0:16 faster

Sandbag lunges 0:44 slower

Wall balls 1:54 faster

Roxzone 1:01 faster

Runs (8 km) 7:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:22:30

3:384:354:202:274:435:014:434:304:464:284:542:085:076:476:216:088:03

Typical Open Men1:36:29

4:124:495:173:255:405:405:426:045:515:025:452:245:506:037:398:029:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:44 against the typical Open Men finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:22:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown