Athlete · Open Men · 25-29 ·

CAN

Luke Stroud

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:32 (Vancouver 2025) · Doubles Mixed 1:07:13 (Las Vegas 2025).

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1:13:32 Open Men time · Vancouver 2025 also raced Doubles Mixed: each has its own best below

top 9% Open Men place · Vancouver 2025 126th of 1,427 Open Men finishers there

1:13:32 latest race · Vancouver 2025 first Open Men race Open Men

SkiErg strongest segment · Vancouver 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:32Vancouver 2025 · 1 race Doubles Mixed1:07:13Las Vegas 2025 · 1 race · with Elodie Tremblay

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Vancouver 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:13:32	top 9% 126/1,427	34:57	32:25	6:13	splits SkiErg4:01Sled push2:24Sled pull3:58Burpee broad jump5:01Row4:29Farmers carry2:14Sandbag lunges3:51Wall balls6:27Run 12:34Run 24:23Run 34:33Run 44:28Run 54:42Run 64:39Run 74:40Run 85:03Full report for this race →
Las Vegas 2025 1 Feb 2025team: Luke Stroud, Elodie Tremblaywhat the whole field did →	Doubles Mixed · team U29	1:07:13	top 8% 52/654	44:37	26:22	24:35	splits SkiErg4:14Sled push2:01Sled pull3:30Burpee broad jump2:42Row4:42Farmers carry1:49Sandbag lunges3:01Wall balls4:23Run 14:58Run 24:08Run 38:25Run 49:18Run 54:34Run 64:28Run 74:24Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Vancouver 2025, against 1,427 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 69%

Sled pull faster than 89%

Burpee broad jump faster than 69%

Row faster than 90%

Farmers carry faster than 50%

Sandbag lunges faster than 93%

Wall balls faster than 70%

Roxzone faster than 91%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:17 faster

Sled pull 1:16 faster

Burpee broad jump 0:47 faster

Row 0:28 faster

Farmers carry level

Sandbag lunges 1:45 faster

Wall balls 1:12 faster

Roxzone 2:39 faster

Runs (8 km) 9:07 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Open Men finisher

Luke1:13:32

2:344:014:232:244:333:584:285:014:424:294:392:144:403:515:036:276:13

Typical Open Men1:31:10

2:584:385:132:415:405:145:415:485:564:575:442:145:445:366:357:398:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown