NZL Luke Poulsen
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Luke Poulsen, Joanne Chenwhole field → | Doubles Mixed · team 25-29 | 1:24:27 | 492nd of 1,127114th of 226 aged 25-29 | 47:33 | 30:13 | 6:46 | View results | See splits Hide splitsSkiErg4:00fastest 28%Sled push2:44faster than 27%Sled pull4:02fastest 50%Burpee broad jump3:39fastest 43%Row4:26fastest 10%Farmers carry1:49faster than 41%Sandbag lunges4:40faster than 34%Wall balls4:53faster than 34%Runs (8 km)47:33fastest 38%Roxzone6:46faster than 43%Run 16:15faster than 39%Run 25:28fastest 46%Run 35:38fastest 34%Run 45:50fastest 38%Run 55:57fastest 36%Run 65:54fastest 36%Run 75:44fastest 29%Run 86:50fastest 43%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Joe Nimsoongnern, Luke Poulsenwhole field → | Doubles Men · team U29 | 1:10:25 | 46th of 36020th of 96 aged U29 | 39:45 | 24:11 | 6:34 | View results | See splits Hide splitsSkiErg3:46fastest 29%Sled push1:20fastest 8%Sled pull3:05fastest 41%Burpee broad jump2:25fastest 8%Row4:19fastest 10%Farmers carry1:53faster than 32%Sandbag lunges3:57faster than 42%Wall balls3:26fastest 4%Runs (8 km)39:45fastest 11%Roxzone6:34fastest 32%Run 15:15fastest 31%Run 24:34fastest 12%Run 34:54fastest 9%Run 45:04fastest 12%Run 55:07fastest 9%Run 65:13fastest 15%Run 74:51fastest 5%Run 84:50fastest 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Joanne Chen1 race
- Joe Nimsoongnern1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 1,127 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:25 against the typical Doubles Mixed finisher at Auckland 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
