Athlete · Doubles Men · team 16-24 ·

IRL

Luke Murphy

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Men 1:17:11 (Málaga 2026) · Pro Doubles Men 1:05:12 (Oslo 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:11 Doubles Men time · Málaga 2026 also raced Pro Doubles Men: each has its own best below

984th of 1,450 Doubles Men place · Málaga 2026 among Doubles Men finishers there

1:17:11 latest race · Málaga 2026 first Doubles Men race Doubles Men with Noah McGuire

Sled pull strongest segment · Málaga 2026 faster than 73% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:17:11Málaga 2026 · 1 race · with Noah McGuire Pro Doubles Men1:05:12Oslo 2025 · 1 race · with Carl Grehan

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2026 19 Apr 2026team: Luke Murphy, Noah McGuirewhat the whole field did →	Doubles Men · team 16-24	1:17:11	984th of 1,450	43:59	27:05	6:12	splits SkiErg4:19Sled push2:02Sled pull2:54Burpee broad jump2:48Row4:44Farmers carry1:31Sandbag lunges3:56Wall balls4:51Run 15:30Run 25:36Run 35:31Run 45:22Run 55:35Run 65:35Run 75:35Run 85:19Full report for this race →
Oslo 2025 26 Sept 2025team: Carl Grehan, Luke Murphywhat the whole field did →	Pro Doubles Men · team 30-34	1:05:12	top 38% 60/159	33:24	27:29	4:24	splits SkiErg4:00Sled push1:59Sled pull4:10Burpee broad jump2:37Row4:32Farmers carry1:47Sandbag lunges4:09Wall balls4:15Run 13:38Run 24:10Run 34:20Run 44:22Run 54:27Run 64:20Run 74:24Run 83:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Málaga 2026, against 1,450 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 23%

Sled pull faster than 73%

Burpee broad jump faster than 71%

Row faster than 35%

Farmers carry faster than 60%

Sandbag lunges faster than 27%

Wall balls faster than 14%

Roxzone faster than 50%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:14 slower

Sled pull 0:19 faster

Burpee broad jump 0:24 faster

Row 0:09 slower

Farmers carry 0:03 faster

Sandbag lunges 0:27 slower

Wall balls 0:49 slower

Roxzone level

Runs (8 km) 3:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Men finisher

Luke1:17:11

5:304:195:362:025:312:545:222:485:354:445:351:315:353:565:194:516:12

Typical Doubles Men1:11:58

4:333:594:461:485:043:135:063:125:114:355:061:345:073:295:014:026:12

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:49 against the typical Doubles Men finisher at Málaga 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown