Athlete · Doubles Mixed · team 30-34 ·

AUS

Luke Milne

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:15 at Brisbane 2026.

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Doubles Mixed time1:16:15Brisbane 2026

Doubles Mixed place637thof 1,664 · Brisbane 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 89% of Doubles Mixed at Brisbane 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2026 13 Apr 2026team: Hayley Larter, Luke Milnewhole field →	Doubles Mixed · team 30-34	1:16:15	637th of 1,664153rd of 354 aged 30-34	40:49	28:31	7:00	View results	See splits Hide splits SkiErg4:09fastest 45%Sled push2:26faster than 23%Sled pull3:04fastest 12%Burpee broad jump3:38faster than 44%Row4:35fastest 45%Farmers carry2:02faster than 20%Sandbag lunges4:10faster than 37%Wall balls4:27fastest 48%Runs (8 km)40:49fastest 36%Roxzone7:00fastest 40%Run 14:19fastest 31%Run 24:54fastest 36%Run 35:13fastest 34%Run 45:25fastest 43%Run 55:22fastest 39%Run 65:22fastest 40%Run 75:10fastest 34%Run 85:07fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Hayley Larter1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Brisbane 2026, against 1,664 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 24%

Sled pull faster than 89%

Burpee broad jump faster than 44%

Row faster than 56%

Farmers carry faster than 20%

Sandbag lunges faster than 38%

Wall balls faster than 52%

Roxzone faster than 61%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:21 slower

Sled pull 0:46 faster

Burpee broad jump 0:09 slower

Row 0:03 faster

Farmers carry 0:16 slower

Sandbag lunges 0:22 slower

Wall balls 0:03 faster

Roxzone 0:26 faster

Runs (8 km) 2:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luke against the typical Doubles Mixed finisher

Luke1:16:15

4:194:094:542:265:133:045:253:385:224:355:222:025:104:105:074:277:00

Typical Doubles Mixed1:19:13

4:444:115:142:055:353:505:343:295:394:385:361:465:353:485:334:307:26

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:22 against the typical Doubles Mixed finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:16:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up