GBR Luke Miles
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:05:40 at Barcelona 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Sam Hudson, Luke Mileswhole field → | Doubles Men · team 30-34 | 1:05:40 | 312th of 1,72291st of 470 aged 30-34 | 35:40 | 22:32‡ | 7:34 | View results | See splits Hide splitsSkiErg1:25‡Sled push1:43fastest 12%Sled pull3:07fastest 32%Burpee broad jump2:51fastest 36%Row4:24fastest 35%Farmers carry1:39fastest 50%Sandbag lunges3:19fastest 44%Wall balls4:04fastest 37%Runs (8 km)35:40fastest 18%Roxzone7:34faster than 20%Run 14:16fastest 26%Run 24:15fastest 22%Run 34:39fastest 26%Run 44:28fastest 18%Run 54:31fastest 17%Run 64:28fastest 17%Run 74:32fastest 20%Run 84:35fastest 19%Full report for this race → |
| Paris 2025 18 Apr 2025team: Luke Miles, Cameron Mackintoshwhole field → | Doubles Men · team U29 | 1:14:22 | 586th of 937185th of 263 aged U29 | 39:44 | 27:54 | 6:49 | View results | See splits Hide splitsSkiErg4:04fastest 49%Sled push1:38fastest 41%Sled pull3:00fastest 42%Burpee broad jump2:58fastest 30%Row4:17fastest 33%Farmers carry1:43faster than 32%Sandbag lunges3:44faster than 46%Wall balls6:30faster than 3%Runs (8 km)39:44faster than 41%Roxzone6:49faster than 38%Run 15:02faster than 47%Run 24:44faster than 40%Run 35:13faster than 29%Run 45:12faster than 31%Run 55:06faster than 41%Run 65:12faster than 33%Run 75:04faster than 44%Run 84:14fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Paris 2025 | 4:04 |
| Sled push | 1:38 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 3:00 | Paris 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:51 | Barcelona 2026 · best of 2 | 3:13 |
| Row | 4:17 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Barcelona 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:19 | Barcelona 2026 · best of 2 | 3:35 |
| Wall balls | 4:04 | Barcelona 2026 · best of 2 | 4:23 |
| Runs (8 km) | 35:40 | Barcelona 2026 · best of 2 | 42:19 |
| Roxzone | 6:49 | Paris 2025 · best of 2 | 6:48 |
How to read
Each station's best across Luke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Cameron Mackintosh1 race
- Sam Hudson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
no splitPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:34 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:05:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
