USA Luke Cheng
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Cheng at each race, oldest on the left; lower is faster.The best was 1:41:52 at Osaka (Jan 2026); Luke Cheng was 13:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:41:52 |
| Chiba | Aug 2026 | Open Men | 1:55:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,604th of 1,950 Open Men (faster than 17%). Against the 39 who finished around 1:50:01: most time gained on wall balls (3:17), most lost on sandbag lunges (6:55). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:50 | faster than 26% |
| SkiErg: | 4:38 | 4:52 | faster than 74% |
| Run 2: | 6:07 | 5:08 | faster than 12% |
| Sled push: | 3:49 | 3:18 | faster than 28% |
| Run 3: | 6:07 | 5:36 | faster than 30% |
| Sled pull: | 7:39 | 5:44 | faster than 13% |
| Run 4: | 6:17 | 5:33 | faster than 22% |
| Burpee broad jump: | 6:38 | 5:06 | faster than 19% |
| Run 5: | 6:42 | 5:50 | faster than 23% |
| Row: | 5:12 | 5:09 | faster than 44% |
| Run 6: | 6:35 | 5:44 | faster than 23% |
| Farmers carry: | 3:43 | 2:29 | faster than 8% |
| Run 7: | 6:53 | 5:46 | faster than 20% |
| Sandbag lunges: | 12:56 | 5:10 | faster than 0% |
| Run 8: | 7:21 | 4:57 | faster than 14% |
| Wall balls: | 7:09 | 8:18 | faster than 67% |
| Roxzone: | 12:25 | 7:27 | faster than 4% |
| Runs (8 km) | 51:17 | 43:55 | faster than 20% |
| Stations (8) | 51:44 | ||
| Finish | 1:55:21 | 1:33:55 | 1604th of 1,950 · faster than 17% |
132nd of 187 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 187 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 6:17 | faster than 47% |
| SkiErg: | 4:06 | 3:59 | faster than 36% |
| Run 2: | 4:09 | 4:01 | faster than 45% |
| Sled push: | 3:26 | 2:46 | faster than 21% |
| Run 3: | 4:21 | 4:21 | faster than 51% |
| Sled pull: | 6:05 | 4:51 | faster than 17% |
| Run 4: | 4:24 | 4:21 | faster than 46% |
| Burpee broad jump: | 3:57 | 3:00 | faster than 14% |
| Run 5: | 4:25 | 4:22 | faster than 47% |
| Row: | 4:44 | 4:26 | faster than 24% |
| Run 6: | 4:18 | 4:18 | faster than 48% |
| Farmers carry: | 1:56 | 1:50 | faster than 37% |
| Run 7: | 4:24 | 4:24 | faster than 49% |
| Sandbag lunges: | 5:40 | 4:01 | faster than 5% |
| Run 8: | 6:31 | 5:23 | faster than 24% |
| Wall balls: | 6:35 | 4:32 | faster than 7% |
| Roxzone: | 10:48 | 9:42 | faster than 31% |
| Runs (8 km) | 38:49 | 37:51 | faster than 43% |
| Stations (8) | 36:29 | ||
| Finish | 1:26:03 | 1:18:03 | 132nd of 187 · faster than 29% |
1,087th of 1,631 Open Men (faster than 33%). Against the 48 who finished around 1:41:06: most time gained on wall balls (1:15), most lost on sandbag lunges (1:31). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:56 | faster than 46% |
| SkiErg: | 4:38 | 4:55 | faster than 75% |
| Run 2: | 5:37 | 5:18 | faster than 36% |
| Sled push: | 4:06 | 3:26 | faster than 24% |
| Run 3: | 6:03 | 5:46 | faster than 40% |
| Sled pull: | 6:44 | 5:24 | faster than 20% |
| Run 4: | 6:12 | 5:43 | faster than 32% |
| Burpee broad jump: | 6:14 | 5:23 | faster than 32% |
| Run 5: | 6:24 | 6:02 | faster than 37% |
| Row: | 5:17 | 5:00 | faster than 31% |
| Run 6: | 6:16 | 5:48 | faster than 35% |
| Farmers carry: | 3:13 | 2:26 | faster than 17% |
| Run 7: | 6:20 | 5:48 | faster than 32% |
| Sandbag lunges: | 7:33 | 5:22 | faster than 13% |
| Run 8: | 5:00 | 4:55 | faster than 47% |
| Wall balls: | 7:18 | 7:28 | faster than 52% |
| Roxzone: | 12:06 | 9:37 | faster than 21% |
| Runs (8 km) | 44:47 | 42:55 | faster than 40% |
| Stations (8) | 45:03 | ||
| Finish | 1:41:52 | 1:33:32 | 1087th of 1,631 · faster than 33% |
37th of 60 Relay Mixed (faster than 38%).
| Part | Time | Typical here | vs 60 Relay Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 4:21 | faster than 13% |
| SkiErg: | 5:35 | 5:08 | faster than 20% |
| Run 2: | 4:56 | 4:28 | faster than 27% |
| Sled push: | 2:29 | 2:43 | faster than 66% |
| Run 3: | 4:05 | 4:30 | faster than 81% |
| Sled pull: | 5:10 | 4:43 | faster than 37% |
| Run 4: | 3:49 | 4:24 | faster than 88% |
| Burpee broad jump: | 3:58 | 4:17 | faster than 63% |
| Run 5: | 5:03 | 4:33 | faster than 25% |
| Row: | 4:58 | 4:50 | faster than 40% |
| Run 6: | 5:03 | 4:46 | faster than 33% |
| Farmers carry: | 2:12 | 1:57 | faster than 23% |
| Run 7: | 4:20 | 4:36 | faster than 67% |
| Sandbag lunges: | 4:39 | 4:05 | faster than 25% |
| Run 8: | 5:27 | 4:44 | faster than 20% |
| Wall balls: | 6:57 | 5:41 | faster than 23% |
| Roxzone †: | 6:00 | ||
| Runs (8 km) | 38:06 | 37:09 | faster than 38% |
| Stations (8) | 35:58 | ||
| Finish | 1:20:04 | 1:17:38 | 37th of 60 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Chiba 2026 · best of 2 | 4:34 |
| Sled push | 3:49 | Chiba 2026 · best of 2 | 3:04 |
| Sled pull | 6:44 | Osaka 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:14 | Osaka 2026 · best of 2 | 5:38 |
| Row | 5:12 | Chiba 2026 · best of 2 | 4:53 |
| Farmers carry | 3:13 | Osaka 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:33 | Osaka 2026 · best of 2 | 5:20 |
| Wall balls | 7:09 | Chiba 2026 · best of 2 | 7:03 |
| Runs (8 km) | 44:47 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 12:06 | Osaka 2026 · best of 2 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Jihoon Jeon1 race
- Shuichi Morimoto1 race
- Tomo Koskaka1 race
- Yui Ogawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 1,631 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 76% |
| Push | 25% |
| Pull | 20% |
| BBJ | 33% |
| Row | 31% |
| Carry | 18% |
| Lunges | 13% |
| Wall balls | 53% |
| Roxzone | 21% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:17 faster); weakest: Roxzone (2:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 44:51 running, 45:02 at the stations and 12:06 in the roxzone; the longest station was the sandbag lunges (7:33).Below, Typical Open Men: 42:16 running, 39:24 at the stations and 9:37 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 2:56 |
| SkiErg | 4:38 | 4:55 |
| Run 2 | 5:37 | 5:18 |
| Sled push | 4:06 | 3:26 |
| Run 3 | 6:03 | 5:46 |
| Sled pull | 6:44 | 5:24 |
| Run 4 | 6:12 | 5:43 |
| Burpee broad jump | 6:14 | 5:23 |
| Run 5 | 6:24 | 6:02 |
| Row | 5:17 | 5:00 |
| Run 6 | 6:16 | 5:48 |
| Farmers carry | 3:13 | 2:26 |
| Run 7 | 6:20 | 5:48 |
| Sandbag lunges | 7:33 | 5:22 |
| Run 8 | 5:00 | 4:55 |
| Wall balls | 7:18 | 7:28 |
| Roxzone | 12:06 | 9:37 |
| Finish | 1:41:52 | 1:33:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Open Men finisher at Osaka 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
