USA Luke Buchanan
4 HYROX races over 2 seasons. Best Open Men time: 1:07:29 at Boston 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luke Buchanan at each race, oldest on the left; lower is faster.The best was 1:07:29 at Boston (Sep 2025); Luke Buchanan was 4:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Open Men | 1:13:38 |
| Boston | Sep 2025 | Open Men | 1:07:29 |
| Dallas | Nov 2025 | Open Men | 1:08:11 |
| Houston | Mar 2026 | Open Men | 1:09:00 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
91st of 2,230 Open Men (faster than 95%). Against the 67 who finished around 1:10:04: most time gained on the eight runs (1:32), most lost on burpee broad jump (0:37). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:22 | faster than 93% |
| SkiErg: | 4:18 | 4:40 | faster than 89% |
| Run 2: | 3:44 | 5:01 | faster than 96% |
| Sled push: | 2:42 | 3:14 | faster than 78% |
| Run 3: | 4:01 | 5:25 | faster than 95% |
| Sled pull: | 4:34 | 5:42 | faster than 84% |
| Run 4: | 4:06 | 5:26 | faster than 94% |
| Burpee broad jump: | 4:40 | 5:52 | faster than 77% |
| Run 5: | 4:08 | 5:39 | faster than 96% |
| Row: | 4:23 | 5:00 | faster than 96% |
| Run 6: | 4:07 | 5:27 | faster than 94% |
| Farmers carry: | 1:40 | 2:15 | faster than 93% |
| Run 7: | 3:58 | 5:26 | faster than 96% |
| Sandbag lunges: | 3:41 | 5:38 | faster than 95% |
| Run 8: | 4:05 | 5:58 | faster than 97% |
| Wall balls: | 5:18 | 7:47 | faster than 89% |
| Roxzone: | 5:33 | 8:22 | faster than 92% |
| Runs (8 km) | 32:16 | 44:15 | faster than 96% |
| Stations (8) | 31:16 | ||
| Finish | 1:09:00 | 1:33:23 | 91st of 2,230 · faster than 95% |
78th of 2,075 Open Men (faster than 96%). Against the 62 who finished around 1:09:11: most time gained on sandbag lunges (0:39), most lost on burpee broad jump (0:33). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:09 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:23 | 5:29 | faster than 95% |
| SkiErg: | 4:04 | 4:26 | faster than 92% |
| Run 2: | 4:03 | 5:06 | faster than 95% |
| Sled push: | 2:36 | 2:56 | faster than 71% |
| Run 3: | 4:32 | 5:32 | faster than 90% |
| Sled pull: | 4:04 | 5:06 | faster than 85% |
| Run 4: | 4:17 | 5:33 | faster than 95% |
| Burpee broad jump: | 4:30 | 5:36 | faster than 78% |
| Run 5: | 4:26 | 5:45 | faster than 95% |
| Row: | 4:26 | 5:12 | faster than 98% |
| Run 6: | 4:14 | 5:33 | faster than 96% |
| Farmers carry: | 1:38 | 2:05 | faster than 89% |
| Run 7: | 4:16 | 5:34 | faster than 95% |
| Sandbag lunges: | 3:14 | 5:18 | faster than 98% |
| Run 8: | 5:12 | 6:02 | faster than 75% |
| Wall balls: | 4:42 | 7:23 | faster than 94% |
| Roxzone: | 3:42 | 6:27 | faster than 95% |
| Runs (8 km) | 35:19 | 44:52 | faster than 94% |
| Stations (8) | 29:14 | ||
| Finish | 1:08:11 | 1:30:19 | 78th of 2,075 · faster than 96% |
54th of 1,463 Open Men (faster than 96%). Against the 44 who finished around 1:08:35: most time gained on the eight runs (0:24), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 4:58 | 5:52 | faster than 89% |
| SkiErg: | 4:13 | 4:34 | faster than 90% |
| Run 2: | 3:55 | 4:52 | faster than 94% |
| Sled push: | 2:11 | 2:39 | faster than 81% |
| Run 3: | 4:08 | 5:17 | faster than 94% |
| Sled pull: | 4:00 | 5:15 | faster than 88% |
| Run 4: | 4:02 | 5:15 | faster than 95% |
| Burpee broad jump: | 4:20 | 5:31 | faster than 80% |
| Run 5: | 4:14 | 5:27 | faster than 94% |
| Row: | 4:16 | 4:54 | faster than 98% |
| Run 6: | 4:04 | 5:18 | faster than 95% |
| Farmers carry: | 1:35 | 2:06 | faster than 92% |
| Run 7: | 4:02 | 5:14 | faster than 95% |
| Sandbag lunges: | 3:31 | 5:09 | faster than 94% |
| Run 8: | 4:28 | 5:59 | faster than 94% |
| Wall balls: | 5:08 | 7:52 | faster than 92% |
| Roxzone: | 4:33 | 6:44 | faster than 93% |
| Runs (8 km) | 33:47 | 43:32 | faster than 95% |
| Stations (8) | 29:14 | ||
| Finish | 1:07:29 | 1:28:56 | 54th of 1,463 · faster than 96% |
276th of 1,865 Open Men (faster than 85%). Against the 52 who finished around 1:13:33: most time gained on sandbag lunges (0:11), most lost on the roxzone (26:08).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:04 | faster than 95% |
| SkiErg: | 4:16 | 4:32 | faster than 81% |
| Run 2: | 4:13 | 4:51 | faster than 85% |
| Sled push: | 2:12 | 2:27 | faster than 71% |
| Run 3: | 4:49 | 5:03 | faster than 64% |
| Sled pull: | 4:10 | 4:04 | faster than 46% |
| Run 4: | 4:49 | 5:10 | faster than 69% |
| Burpee broad jump: | 4:16 | 5:23 | faster than 79% |
| Run 5: | — | 5:23 | |
| Row: | 4:33 | 4:51 | faster than 82% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 1:51 | 2:20 | faster than 85% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 4:04 | 5:17 | faster than 87% |
| Run 8: | — | 7:09 | |
| Wall balls: | 6:16 | 6:53 | faster than 62% |
| Roxzone: | 30:20 | 5:45 | faster than 0% |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 31:38 | ||
| Finish | 1:13:38 | 1:26:41 | 276th of 1,865 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Luke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Dallas 2025 · best of 4 | 4:34 |
| Sled push | 2:11 | Boston 2025 · best of 4 | 3:04 |
| Sled pull | 4:00 | Boston 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:16 | New York 2025 · best of 4 | 5:38 |
| Row | 4:16 | Boston 2025 · best of 4 | 4:53 |
| Farmers carry | 1:35 | Boston 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:14 | Dallas 2025 · best of 4 | 5:20 |
| Wall balls | 4:42 | Dallas 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:16 | Houston 2026 · best of 3 | 41:47 |
| Roxzone | 3:42 | Dallas 2025 · best of 4 | 7:23 |
How to read
Each station's best across Luke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2025, against 1,463 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on BBJ (faster than 80%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 91% |
| Push | 81% |
| Pull | 89% |
| BBJ | 80% |
| Row | 98% |
| Carry | 92% |
| Lunges | 95% |
| Wall balls | 92% |
| Roxzone | 93% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Burpee broad jump (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:45 faster); weakest: SkiErg (0:21 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 33:51 running, 29:14 at the stations and 4:33 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 43:14 running, 38:00 at the stations and 6:44 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 4:58 | 5:52 |
| SkiErg | 4:13 | 4:34 |
| Run 2 | 3:55 | 4:52 |
| Sled push | 2:11 | 2:39 |
| Run 3 | 4:08 | 5:17 |
| Sled pull | 4:00 | 5:15 |
| Run 4 | 4:02 | 5:15 |
| Burpee broad jump | 4:20 | 5:31 |
| Run 5 | 4:14 | 5:27 |
| Row | 4:16 | 4:54 |
| Run 6 | 4:04 | 5:18 |
| Farmers carry | 1:35 | 2:06 |
| Run 7 | 4:02 | 5:14 |
| Sandbag lunges | 3:31 | 5:09 |
| Run 8 | 4:28 | 5:59 |
| Wall balls | 5:08 | 7:52 |
| Roxzone | 4:33 | 6:44 |
| Finish | 1:07:29 | 1:28:56 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:29.
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