USA Luke Buchanan
4 HYROX results over 2 seasons. Best Open Men time 1:07:29 at Boston 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:09:00 | top 5% 91/2,230 | 32:16 | 31:16 | 5:33 | splitsSkiErg4:18Sled push2:42Sled pull4:34Burpee broad jump4:40Row4:23Farmers carry1:40Sandbag lunges3:41Wall balls5:18Run 14:11Run 23:44Run 34:01Run 44:06Run 54:08Run 64:07Run 73:58Run 84:05Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 30-34 | 1:08:11 | top 4% 77/2,075 | 35:19 | 29:14 | 3:42 | splitsSkiErg4:04Sled push2:36Sled pull4:04Burpee broad jump4:30Row4:26Farmers carry1:38Sandbag lunges3:14Wall balls4:42Run 14:23Run 24:03Run 34:32Run 44:17Run 54:26Run 64:14Run 74:16Run 85:12Full report for this race → |
| Boston 2025 27 Sept 2025what the whole field did → | Open Men · 30-34 | 1:07:29 | top 4% 54/1,463 | 33:47 | 29:14 | 4:33 | splitsSkiErg4:13Sled push2:11Sled pull4:00Burpee broad jump4:20Row4:16Farmers carry1:35Sandbag lunges3:31Wall balls5:08Run 14:58Run 23:55Run 34:08Run 44:02Run 54:14Run 64:04Run 74:02Run 84:28Full report for this race → |
| New York 2025 31 May 2025what the whole field did → | Open Men · 30-34 | 1:13:38 | top 15% 275/1,865 | — | 31:38 | 30:20 | splitsSkiErg4:16Sled push2:12Sled pull4:10Burpee broad jump4:16Row4:33Farmers carry1:51Sandbag lunges4:04Wall balls6:16Run 13:59Run 24:13Run 34:49Run 44:49Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.
Boston 2025, against 1,463 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
