AUS Luke Back
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
238th of 1,089 Open Men (faster than 78%). Against the 33 who finished around 1:14:00: most time gained on burpee broad jump (0:05), most lost on the eight runs (0:39). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:47 | faster than 89% |
| SkiErg: | 4:15 | 4:24 | faster than 71% |
| Run 2: | 4:34 | 5:11 | faster than 80% |
| Sled push: | 2:44 | 2:56 | faster than 63% |
| Run 3: | 5:08 | 5:41 | faster than 74% |
| Sled pull: | 4:18 | 4:34 | faster than 59% |
| Run 4: | 5:17 | 5:37 | faster than 65% |
| Burpee broad jump: | 4:21 | 5:27 | faster than 76% |
| Run 5: | 5:12 | 5:48 | faster than 74% |
| Row: | 4:34 | 4:50 | faster than 77% |
| Run 6: | 5:18 | 5:43 | faster than 65% |
| Farmers carry: | 2:22 | 2:43 | faster than 75% |
| Run 7: | 4:33 | 5:11 | faster than 79% |
| Sandbag lunges: | 5:07 | 5:31 | faster than 62% |
| Run 8: | 4:13 | 5:01 | faster than 82% |
| Wall balls: | 5:27 | 6:49 | faster than 77% |
| Roxzone †: | 4:38 | ||
| Runs (8 km) | 37:20 | 42:23 | faster than 77% |
| Stations (8) | 33:08 | ||
| Finish | 1:15:06 | 1:25:58 | 238th of 1,089 · faster than 78% |
79th of 500 Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:14 | faster than 63% |
| SkiErg: | 3:42 | 3:53 | faster than 79% |
| Run 2: | 4:22 | 4:39 | faster than 64% |
| Sled push: | 1:25 | 1:40 | faster than 85% |
| Run 3: | 4:53 | 4:57 | faster than 54% |
| Sled pull: | 2:52 | 3:11 | faster than 74% |
| Run 4: | 4:31 | 5:04 | faster than 75% |
| Burpee broad jump: | 2:21 | 3:13 | faster than 93% |
| Run 5: | 4:35 | 5:09 | faster than 78% |
| Row: | 4:12 | 4:37 | faster than 89% |
| Run 6: | 4:32 | 5:01 | faster than 74% |
| Farmers carry: | 1:16 | 1:38 | faster than 95% |
| Run 7: | 4:28 | 5:02 | faster than 78% |
| Sandbag lunges: | 2:36 | 3:36 | faster than 95% |
| Run 8: | 4:22 | 5:06 | faster than 82% |
| Wall balls: | 3:54 | 4:25 | faster than 83% |
| Roxzone: | 7:07 | 8:14 | faster than 75% |
| Runs (8 km) | 36:36 | 40:20 | faster than 71% |
| Stations (8) | 22:18 | ||
| Finish | 1:05:57 | 1:15:09 | 79th of 500 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Callum Holloway1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Luke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 78% of the field), weakest on Pull (faster than 59%).
See the numbers
| Part | Luke: faster than |
|---|---|
| Ski | 72% |
| Push | 63% |
| Pull | 59% |
| BBJ | 77% |
| Row | 78% |
| Carry | 75% |
| Lunges | 62% |
| Wall balls | 78% |
| Roxzone | 73% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luke beat on each part of the race, at this race.Best: Row (faster than 78%); weakest: Sled pull (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:03 faster); weakest: SkiErg (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luke: 37:25 running, 33:08 at the stations and 4:38 in the roxzone; the longest station was the wall balls (5:27).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Luke | Typical Open Men |
|---|---|---|
| Run 1 | 3:10 | 3:47 |
| SkiErg | 4:15 | 4:24 |
| Run 2 | 4:34 | 5:11 |
| Sled push | 2:44 | 2:56 |
| Run 3 | 5:08 | 5:41 |
| Sled pull | 4:18 | 4:34 |
| Run 4 | 5:17 | 5:37 |
| Burpee broad jump | 4:21 | 5:27 |
| Run 5 | 5:12 | 5:48 |
| Row | 4:34 | 4:50 |
| Run 6 | 5:18 | 5:43 |
| Farmers carry | 2:22 | 2:43 |
| Run 7 | 4:33 | 5:11 |
| Sandbag lunges | 5:07 | 5:31 |
| Run 8 | 4:13 | 5:01 |
| Wall balls | 5:27 | 6:49 |
| Roxzone | 4:38 | 5:28 |
| Finish | 1:15:06 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:06.
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