POL Łukasz Janiaczyk
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:31 at Gdańsk 2026.
1 result at 1 race
586th of 852 Doubles Mixed (faster than 31%).
| Part | Time | Typical here | vs 852 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 4:30 | faster than 10% |
| SkiErg: | 4:49 | 4:22 | faster than 9% |
| Run 2: | 6:18 | 5:23 | faster than 18% |
| Sled push: | 2:51 | 2:30 | faster than 27% |
| Run 3: | 6:20 | 5:41 | faster than 26% |
| Sled pull: | 3:56 | 3:38 | faster than 35% |
| Run 4: | 6:23 | 5:39 | faster than 23% |
| Burpee broad jump: | 4:00 | 3:42 | faster than 38% |
| Run 5: | 6:21 | 5:45 | faster than 28% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 6:22 | 5:36 | faster than 24% |
| Farmers carry: | 2:05 | 1:47 | faster than 15% |
| Run 7: | 6:21 | 5:38 | faster than 24% |
| Sandbag lunges: | 4:18 | 4:00 | faster than 37% |
| Run 8: | 6:59 | 6:22 | faster than 31% |
| Wall balls: | 4:28 | 4:25 | faster than 47% |
| Roxzone: | 6:54 | 6:55 | faster than 50% |
| Runs (8 km) | 50:33 | 44:44 | faster than 24% |
| Stations (8) | 31:09 | ||
| Finish | 1:28:31 | 1:21:20 | 586th of 852 · faster than 31% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joanna Janiaczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 852 Doubles Mixed
Shape of the race
This chart shows where Łukasz sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 53% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Łukasz: faster than |
|---|---|
| Ski | 9% |
| Push | 27% |
| Pull | 35% |
| BBJ | 38% |
| Row | 53% |
| Carry | 16% |
| Lunges | 37% |
| Wall balls | 47% |
| Roxzone | 51% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Łukasz beat on each part of the race, at this race.Best: Row (faster than 53%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Łukasz's time on each part against the typical Doubles Mixed finisher at this race.Best: Row (0:01 faster); weakest: Runs (8 km) (5:49 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Łukasz against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Łukasz: 50:37 running, 31:09 at the stations and 6:54 in the roxzone; the longest station was the SkiErg (4:49).Below, Typical Doubles Mixed: 44:34 running, 29:07 at the stations and 6:55 in the roxzone; the longest station was the row (4:43).
See the numbers
| Part | Łukasz | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:33 | 4:30 |
| SkiErg | 4:49 | 4:22 |
| Run 2 | 6:18 | 5:23 |
| Sled push | 2:51 | 2:30 |
| Run 3 | 6:20 | 5:41 |
| Sled pull | 3:56 | 3:38 |
| Run 4 | 6:23 | 5:39 |
| Burpee broad jump | 4:00 | 3:42 |
| Run 5 | 6:21 | 5:45 |
| Row | 4:42 | 4:43 |
| Run 6 | 6:22 | 5:36 |
| Farmers carry | 2:05 | 1:47 |
| Run 7 | 6:21 | 5:38 |
| Sandbag lunges | 4:18 | 4:00 |
| Run 8 | 6:59 | 6:22 |
| Wall balls | 4:28 | 4:25 |
| Roxzone | 6:54 | 6:55 |
| Finish | 1:28:31 | 1:21:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:27 against the typical Doubles Mixed finisher at Gdańsk 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:28:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
