POL Lukas Rychter
4 HYROX races over 2 seasons. Best Open Men time: 1:31:45 at Geneva 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lukas Rychter at each race, oldest on the left; lower is faster.The best was 1:31:45 at Geneva (Oct 2026); Lukas Rychter was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Open Men | 1:37:06 |
| Cologne | Apr 2026 | Open Men | 1:46:04 |
| Karlsruhe | Oct 2026 | Open Men | 1:39:23 |
| Geneva | Oct 2026 | Open Men | 1:31:45 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:21 faster (1:37:06 to 1:31:45).
4 results at 4 races
1,189th of 1,821 Open Men (faster than 34%). Against the 55 who finished around 1:31:40: most time gained on burpee broad jump (1:18), most lost on sled pull (1:09). Runs 5 to 8 took 0:10 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:09 | faster than 34% |
| SkiErg: | 4:42 | 4:44 | faster than 56% |
| Run 2: | 4:57 | 4:31 | faster than 28% |
| Sled push: | 4:42 | 3:42 | faster than 15% |
| Run 3: | 5:39 | 4:55 | faster than 19% |
| Sled pull: | 6:06 | 4:41 | faster than 13% |
| Run 4: | 5:20 | 4:50 | faster than 27% |
| Burpee broad jump: | 4:40 | 5:33 | faster than 74% |
| Run 5: | 5:16 | 5:01 | faster than 38% |
| Row: | 5:08 | 5:01 | faster than 40% |
| Run 6: | 5:00 | 4:49 | faster than 41% |
| Farmers carry: | 1:56 | 2:06 | faster than 66% |
| Run 7: | 5:10 | 4:51 | faster than 34% |
| Sandbag lunges: | 5:37 | 5:18 | faster than 40% |
| Run 8: | 6:05 | 5:53 | faster than 43% |
| Wall balls: | 8:23 | 6:55 | faster than 28% |
| Roxzone: | 7:46 | 6:52 | faster than 31% |
| Runs (8 km) | 42:49 | 40:04 | faster than 34% |
| Stations (8) | 41:14 | ||
| Finish | 1:31:45 | 1:25:55 | 1189th of 1,821 · faster than 34% |
1,236th of 1,725 Open Men (faster than 28%). Against the 53 who finished around 1:38:13: most time gained on burpee broad jump (2:12), most lost on sled pull (2:04). Runs 5 to 8 took 2:01 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:45 | faster than 38% |
| SkiErg: | 4:38 | 4:28 | faster than 30% |
| Run 2: | 6:03 | 5:21 | faster than 21% |
| Sled push: | 5:20 | 3:13 | faster than 3% |
| Run 3: | 6:39 | 5:45 | faster than 22% |
| Sled pull: | 7:15 | 4:48 | faster than 6% |
| Run 4: | 6:23 | 5:46 | faster than 28% |
| Burpee broad jump: | 4:38 | 5:50 | faster than 79% |
| Run 5: | 6:41 | 6:03 | faster than 29% |
| Row: | 4:50 | 4:55 | faster than 58% |
| Run 6: | 6:14 | 5:49 | faster than 35% |
| Farmers carry: | 2:22 | 2:15 | faster than 41% |
| Run 7: | 6:12 | 5:50 | faster than 37% |
| Sandbag lunges: | 5:51 | 5:21 | faster than 38% |
| Run 8: | 5:55 | 5:06 | faster than 28% |
| Wall balls: | 9:42 | 7:42 | faster than 26% |
| Roxzone: | 6:52 | 5:51 | faster than 30% |
| Runs (8 km) | 47:59 | 43:45 | faster than 29% |
| Stations (8) | 44:36 | ||
| Finish | 1:39:23 | 1:29:16 | 1236th of 1,725 · faster than 28% |
1,222nd of 1,452 Open Men (faster than 15%). Against the 44 who finished around 1:47:10: most time gained on burpee broad jump (1:58), most lost on wall balls (2:29). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:08 | faster than 60% |
| SkiErg: | 4:46 | 4:29 | faster than 21% |
| Run 2: | 8:21 | 5:10 | faster than 2% |
| Sled push: | 4:53 | 3:14 | faster than 4% |
| Run 3: | 7:00 | 5:32 | faster than 9% |
| Sled pull: | 6:00 | 4:27 | faster than 11% |
| Run 4: | 5:48 | 5:34 | faster than 38% |
| Burpee broad jump: | 5:14 | 5:29 | faster than 56% |
| Run 5: | 5:59 | 5:45 | faster than 41% |
| Row: | 5:02 | 4:52 | faster than 35% |
| Run 6: | 5:57 | 5:32 | faster than 33% |
| Farmers carry: | 2:46 | 1:58 | faster than 8% |
| Run 7: | 5:55 | 5:36 | faster than 36% |
| Sandbag lunges: | 6:40 | 5:09 | faster than 19% |
| Run 8: | 6:21 | 5:24 | faster than 25% |
| Wall balls: | 12:25 | 7:21 | faster than 9% |
| Roxzone: | 9:07 | 6:28 | faster than 13% |
| Runs (8 km) | 49:15 | 43:02 | faster than 21% |
| Stations (8) | 47:46 | ||
| Finish | 1:46:04 | 1:27:04 | 1222nd of 1,452 · faster than 15% |
883rd of 1,171 Open Men (faster than 24%). Against the 36 who finished around 1:36:50: most time gained on the eight runs (2:03), most lost on wall balls (2:51). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:49 | faster than 36% |
| SkiErg: | 4:59 | 4:28 | faster than 7% |
| Run 2: | 4:27 | 4:26 | faster than 49% |
| Sled push: | 3:47 | 2:49 | faster than 8% |
| Run 3: | 5:37 | 4:47 | faster than 15% |
| Sled pull: | 6:37 | 4:43 | faster than 8% |
| Run 4: | 5:06 | 4:48 | faster than 34% |
| Burpee broad jump: | 4:58 | 5:29 | faster than 64% |
| Run 5: | 5:04 | 4:57 | faster than 43% |
| Row: | 5:06 | 4:46 | faster than 21% |
| Run 6: | 4:37 | 4:50 | faster than 62% |
| Farmers carry: | 3:11 | 2:06 | faster than 5% |
| Run 7: | 4:43 | 4:49 | faster than 56% |
| Sandbag lunges: | 6:05 | 5:14 | faster than 26% |
| Run 8: | 5:21 | 5:22 | faster than 51% |
| Wall balls: | 12:18 | 7:24 | faster than 9% |
| Roxzone: | 10:14 | 9:45 | faster than 39% |
| Runs (8 km) | 39:56 | 38:57 | faster than 43% |
| Stations (8) | 47:01 | ||
| Finish | 1:37:06 | 1:26:59 | 883rd of 1,171 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Karlsruhe 2026 · best of 4 | 4:34 |
| Sled push | 3:47 | Stuttgart 2025 · best of 4 | 3:04 |
| Sled pull | 6:00 | Cologne 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:38 | Karlsruhe 2026 · best of 4 | 5:38 |
| Row | 4:50 | Karlsruhe 2026 · best of 4 | 4:53 |
| Farmers carry | 1:56 | Geneva 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:37 | Geneva 2026 · best of 4 | 5:20 |
| Wall balls | 8:23 | Geneva 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:56 | Stuttgart 2025 · best of 4 | 41:47 |
| Roxzone | 6:52 | Karlsruhe 2026 · best of 4 | 7:23 |
How to read
Each station's best across Lukas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 75% of the field), weakest on Pull (faster than 14%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 56% |
| Push | 15% |
| Pull | 14% |
| BBJ | 75% |
| Row | 40% |
| Carry | 66% |
| Lunges | 41% |
| Wall balls | 28% |
| Roxzone | 31% |
| Runs | 34% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: Burpee broad jump (faster than 75%); weakest: Sled pull (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 42:52 running, 41:14 at the stations and 7:46 in the roxzone; the longest station was the wall balls (8:23).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Lukas | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:09 |
| SkiErg | 4:42 | 4:44 |
| Run 2 | 4:57 | 4:31 |
| Sled push | 4:42 | 3:42 |
| Run 3 | 5:39 | 4:55 |
| Sled pull | 6:06 | 4:41 |
| Run 4 | 5:20 | 4:50 |
| Burpee broad jump | 4:40 | 5:33 |
| Run 5 | 5:16 | 5:01 |
| Row | 5:08 | 5:01 |
| Run 6 | 5:00 | 4:49 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 5:10 | 4:51 |
| Sandbag lunges | 5:37 | 5:18 |
| Run 8 | 6:05 | 5:53 |
| Wall balls | 8:23 | 6:55 |
| Roxzone | 7:46 | 6:52 |
| Finish | 1:31:45 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:28 against the typical Open Men finisher at Geneva 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:45.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
