Athlete · Doubles Mixed · team 30-34 ·

SUI

Lukas Menz

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:11 at St. Gallen 2026.

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Doubles Mixed time1:15:11St. Gallen 2026

Doubles Mixed place181stof 792 · St. Gallen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 90% of Doubles Mixed at St. Gallen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
St. Gallen 2026 16 Jan 2026team: Christa Hadorn, Lukas Menzwhole field →	Doubles Mixed · team 30-34	1:15:11	181st of 79254th of 219 aged 30-34	42:51	26:24	6:00	View results	See splits Hide splits SkiErg4:00fastest 18%Sled push2:16fastest 40%Sled pull3:11fastest 12%Burpee broad jump3:45faster than 49%Row4:26fastest 22%Farmers carry1:48faster than 41%Sandbag lunges3:14fastest 19%Wall balls3:44fastest 11%Runs (8 km)42:51fastest 28%Roxzone6:00fastest 32%Run 15:43fastest 42%Run 25:02fastest 26%Run 35:17fastest 23%Run 45:20fastest 24%Run 55:28fastest 26%Run 65:33fastest 31%Run 75:40fastest 35%Run 84:52fastest 38%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Christa Hadorn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

St. Gallen 2026, against 792 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 82%

Sled push faster than 60%

Sled pull faster than 89%

Burpee broad jump faster than 50%

Row faster than 78%

Farmers carry faster than 41%

Sandbag lunges faster than 82%

Wall balls faster than 90%

Roxzone faster than 69%

Runs (8 km) faster than 73%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:06 faster

Sled pull 0:44 faster

Burpee broad jump 0:01 slower

Row 0:14 faster

Farmers carry 0:04 slower

Sandbag lunges 0:35 faster

Wall balls 0:40 faster

Roxzone 0:37 faster

Runs (8 km) 3:51 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukas against the typical Doubles Mixed finisher

Lukas1:15:11

5:434:005:022:165:173:115:203:455:284:265:331:485:403:144:523:446:00

Typical Doubles Mixed1:22:00

5:524:135:342:225:553:555:563:446:044:406:031:446:003:495:084:246:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:15:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up