GER Lukas Kraus
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:59 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sept 2024team: Lukas Kraus, Yakima Hellerwhat the whole field did → | Doubles Mixed · team U29 | 1:41:59 | 367th of 390114th of 119 aged U29 | 1:02:02 | 31:00 | 9:00 | View results | See splits Hide splitsSkiErg4:24faster than 36%Sled push1:49fastest 20%Sled pull3:53fastest 44%Burpee broad jump4:25faster than 21%Row4:32fastest 32%Farmers carry2:05faster than 14%Sandbag lunges5:35faster than 8%Wall balls4:17fastest 48%Runs (8 km)1:02:02faster than 2%Roxzone9:00faster than 15%Run 19:14Run 25:51faster than 20%Run 36:15faster than 19%Run 410:09Run 57:07faster than 8%Run 66:34faster than 13%Run 78:05faster than 1%Run 88:52faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Yakima Heller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Stuttgart 2024, against 390 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Mixed finisher at Stuttgart 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
