GER Lukas Kofferath
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:30:32 at Maastricht 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2025 1 Feb 2025team: Lukas Kofferath, Clarissa Heinrichswhole field → | Doubles Mixed · team U29 | 1:30:32 | 576th of 681193rd of 224 aged U29 | 44:05* | 55:42*‡ | 12:40 | View results | See splits Hide splitsSkiErg4:41faster than 6%Sled push14:25‡Sled pull16:14Burpee broad jump4:10faster than 24%Row4:53faster than 26%Farmers carry1:53faster than 27%Sandbag lunges3:36fastest 47%Wall balls5:50faster than 2%Runs (8 km)44:05faster than 17%Roxzone12:40faster than 2%Run 18:12Run 25:44Run 36:02Run 46:01Run 5—Run 65:56Run 76:11Run 85:59Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Clarissa Heinrichs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 681 Doubles Mixed
Shape of the race
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 12:40 against the typical Doubles Mixed finisher at Maastricht 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:30:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
