GER Lukas Horst
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:07 at Cologne 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Lukas Horst, Carsten Hamblochwhole field → | Doubles Men · team 30-34 | 1:17:07 | 598th of 1,136183rd of 317 aged 30-34 | 45:06 | 25:55 | 6:10 | View results | See splits Hide splitsSkiErg4:06faster than 32%Sled push1:42fastest 18%Sled pull2:35fastest 16%Burpee broad jump2:53fastest 31%Row4:21fastest 26%Farmers carry1:28fastest 33%Sandbag lunges3:39faster than 47%Wall balls5:11faster than 21%Runs (8 km)45:06faster than 43%Roxzone6:10faster than 44%Run 14:23faster than 49%Run 25:29faster than 41%Run 35:45faster than 46%Run 46:05faster than 34%Run 55:56faster than 45%Run 66:10faster than 32%Run 76:02faster than 39%Run 85:20faster than 47%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Lukas Horst, Carsten Hamblochwhole field → | Doubles Men · team 30-34 | 1:22:21 | 584th of 754196th of 231 aged 30-34 | 43:17 | 28:05 | 11:03 | View results | See splits Hide splitsSkiErg4:16faster than 18%Sled push1:57faster than 15%Sled pull4:12faster than 7%Burpee broad jump3:09faster than 44%Row4:15fastest 27%Farmers carry1:41faster than 41%Sandbag lunges3:27fastest 49%Wall balls5:08faster than 23%Runs (8 km)43:17faster than 26%Roxzone11:03faster than 17%Run 15:09faster than 42%Run 24:58faster than 26%Run 35:21faster than 25%Run 45:23faster than 26%Run 55:41faster than 21%Run 65:25faster than 25%Run 75:19faster than 29%Run 86:05faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lukas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Cologne 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Cologne 2026 · best of 2 | 1:50 |
| Sled pull | 2:35 | Cologne 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:53 | Cologne 2026 · best of 2 | 3:13 |
| Row | 4:15 | Stuttgart 2025 · best of 2 | 4:32 |
| Farmers carry | 1:28 | Cologne 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:27 | Stuttgart 2025 · best of 2 | 3:35 |
| Wall balls | 5:08 | Stuttgart 2025 · best of 2 | 4:23 |
| Runs (8 km) | 43:17 | Stuttgart 2025 · best of 2 | 42:19 |
| Roxzone | 6:10 | Cologne 2026 · best of 2 | 6:48 |
How to read
Each station's best across Lukas's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carsten Hambloch2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:44 against the typical Doubles Men finisher at Cologne 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:17:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
