Athlete · Doubles Men · team 25-29 ·

GER

Lukas Hesse

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:06:55 at Cologne 2026.

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Doubles Men time1:06:55Cologne 2026

Doubles Men place201stof 1,136 · Cologne 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 89% of Doubles Men at Cologne 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cologne 2026 16 Apr 2026team: Tim Rademacher, Lukas Hessewhole field →	Doubles Men · team 25-29	1:06:55	201st of 1,13649th of 235 aged 25-29	35:39	26:22	4:59	View results	See splits Hide splits SkiErg3:53fastest 33%Sled push1:44fastest 23%Sled pull2:55fastest 43%Burpee broad jump3:23faster than 41%Row4:38faster than 41%Farmers carry1:49faster than 17%Sandbag lunges3:21fastest 34%Wall balls4:39faster than 40%Runs (8 km)35:39fastest 11%Roxzone4:59fastest 23%Run 13:45fastest 22%Run 24:24fastest 14%Run 34:41fastest 14%Run 44:45fastest 15%Run 54:50fastest 15%Run 64:42fastest 13%Run 74:35fastest 8%Run 84:00fastest 6%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Tim Rademacher1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cologne 2026, against 1,136 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%

Sled push faster than 78%

Sled pull faster than 57%

Burpee broad jump faster than 42%

Row faster than 42%

Farmers carry faster than 17%

Sandbag lunges faster than 66%

Wall balls faster than 40%

Roxzone faster than 78%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:11 faster

Sled pull 0:05 faster

Burpee broad jump 0:09 slower

Row 0:05 slower

Farmers carry 0:15 slower

Sandbag lunges 0:15 faster

Wall balls 0:12 slower

Roxzone 0:58 faster

Runs (8 km) 8:10 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukas against the typical Doubles Men finisher

Lukas1:06:55

3:453:534:241:444:412:554:453:234:504:384:421:494:353:214:004:394:59

Typical Doubles Men1:15:40

4:223:595:161:555:393:005:393:145:484:335:421:345:443:365:154:275:57

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up