Athlete · Doubles Mixed · team 25-29 ·

GER

Lukas Heinmöller

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:12 at Stuttgart 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:12:12Stuttgart 2025

Doubles Mixed place180thof 858 · Stuttgart 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 88% of Doubles Mixed at Stuttgart 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stuttgart 2025 31 Oct 2025team: Lukas Heinmöller, - -whole field →	Doubles Mixed · team 25-29	1:12:12	180th of 85850th of 210 aged 25-29	36:43	26:52	8:40	View results	See splits Hide splits SkiErg4:19faster than 43%Sled push2:04faster than 45%Sled pull3:42fastest 43%Burpee broad jump3:01fastest 25%Row4:40faster than 49%Farmers carry1:30fastest 12%Sandbag lunges3:37fastest 37%Wall balls3:59fastest 18%Runs (8 km)36:43fastest 20%Roxzone8:40fastest 30%Run 14:49fastest 23%Run 24:27fastest 30%Run 34:35fastest 22%Run 44:35fastest 23%Run 54:41fastest 23%Run 64:37fastest 23%Run 74:28fastest 17%Run 84:35fastest 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

- -1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stuttgart 2025, against 858 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lukasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 45%

Sled pull faster than 58%

Burpee broad jump faster than 76%

Row faster than 50%

Farmers carry faster than 88%

Sandbag lunges faster than 63%

Wall balls faster than 83%

Roxzone faster than 70%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 slower

Sled pull 0:06 faster

Burpee broad jump 0:27 faster

Row 0:01 slower

Farmers carry 0:15 faster

Sandbag lunges 0:15 faster

Wall balls 0:40 faster

Roxzone 0:48 faster

Runs (8 km) 4:42 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lukas against the typical Doubles Mixed finisher

Lukas1:12:12

4:494:194:272:044:353:424:353:014:414:404:371:304:283:374:353:598:40

Typical Doubles Mixed1:19:12

5:234:164:482:015:063:485:063:285:124:395:081:455:083:525:254:399:28

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up