GER Lukas Cygan
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
837th of 944 Pro Men (faster than 11%). Against the 30 who finished around 1:41:50: most time gained on the eight runs (3:55), most lost on wall balls (7:21). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:06 | faster than 69% |
| SkiErg: | 4:22 | 4:17 | faster than 35% |
| Run 2: | 3:16 | 3:22 | faster than 59% |
| Sled push: | 3:47 | 4:08 | faster than 63% |
| Run 3: | 3:50 | 3:37 | faster than 34% |
| Sled pull: | 6:57 | 4:58 | faster than 13% |
| Run 4: | 3:57 | 3:38 | faster than 29% |
| Burpee broad jump: | 5:47 | 4:28 | faster than 19% |
| Run 5: | 4:07 | 3:42 | faster than 24% |
| Row: | 4:40 | 4:31 | faster than 33% |
| Run 6: | 3:50 | 3:37 | faster than 37% |
| Farmers carry: | 3:30 | 2:18 | faster than 8% |
| Run 7: | 4:21 | 3:44 | faster than 17% |
| Sandbag lunges: | 6:03 | 5:00 | faster than 24% |
| Run 8: | 6:56 | 5:23 | faster than 12% |
| Wall balls: | 17:07 | 6:40 | faster than 0% |
| Roxzone: | 14:57 | 12:15 | faster than 17% |
| Runs (8 km) | 33:08 | 30:33 | faster than 29% |
| Stations (8) | 52:13 | ||
| Finish | 1:40:13 | 1:19:30 | 837th of 944 · faster than 11% |
375th of 726 Pro Doubles Men (faster than 48%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:09 | faster than 45% |
| SkiErg: | 4:01 | 3:49 | faster than 20% |
| Run 2: | 3:26 | 3:24 | faster than 46% |
| Sled push: | 2:27 | 2:23 | faster than 42% |
| Run 3: | 3:50 | 3:37 | faster than 34% |
| Sled pull: | 3:35 | 3:38 | faster than 55% |
| Run 4: | 3:37 | 3:38 | faster than 51% |
| Burpee broad jump: | 2:54 | 2:45 | faster than 39% |
| Run 5: | 3:39 | 3:42 | faster than 53% |
| Row: | 4:07 | 4:13 | faster than 68% |
| Run 6: | 3:44 | 3:41 | faster than 46% |
| Farmers carry: | 1:31 | 1:42 | faster than 84% |
| Run 7: | 3:52 | 3:44 | faster than 40% |
| Sandbag lunges: | 3:49 | 3:37 | faster than 38% |
| Run 8: | 5:06 | 5:10 | faster than 52% |
| Wall balls: | 4:52 | 4:13 | faster than 24% |
| Roxzone: | — | ||
| Runs (8 km) | 30:21 | 30:18 | faster than 49% |
| Stations (8) | 27:16 | ||
| Finish | 1:09:19 | 1:09:00 | 375th of 726 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Simon Bruns1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 944 Pro Men
Shape of the race
This chart shows where Lukas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 64% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Lukas: faster than |
|---|---|
| Ski | 36% |
| Push | 64% |
| Pull | 13% |
| BBJ | 20% |
| Row | 33% |
| Carry | 9% |
| Lunges | 25% |
| Wall balls | 1% |
| Roxzone | 18% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lukas beat on each part of the race, at this race.Best: Sled push (faster than 64%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lukas's time on each part against the typical Pro Men finisher at this race.Best: Sled push (0:21 faster); weakest: Wall balls (10:27 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lukas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lukas: 33:11 running, 52:13 at the stations and 14:57 in the roxzone; the longest station was the wall balls (17:07).Below, Typical Pro Men: 30:09 running, 36:20 at the stations and 12:15 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Lukas | Typical Pro Men |
|---|---|---|
| Run 1 | 2:54 | 3:06 |
| SkiErg | 4:22 | 4:17 |
| Run 2 | 3:16 | 3:22 |
| Sled push | 3:47 | 4:08 |
| Run 3 | 3:50 | 3:37 |
| Sled pull | 6:57 | 4:58 |
| Run 4 | 3:57 | 3:38 |
| Burpee broad jump | 5:47 | 4:28 |
| Run 5 | 4:07 | 3:42 |
| Row | 4:40 | 4:31 |
| Run 6 | 3:50 | 3:37 |
| Farmers carry | 3:30 | 2:18 |
| Run 7 | 4:21 | 3:44 |
| Sandbag lunges | 6:03 | 5:00 |
| Run 8 | 6:56 | 5:23 |
| Wall balls | 17:07 | 6:40 |
| Roxzone | 14:57 | 12:15 |
| Finish | 1:40:13 | 1:19:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:27 against the typical Pro Men finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
