Athlete · Pro Men · 30-34 · CAN CAN

Luka Perusse

www.roxtimes.com/athletes/luka-perusse-1b27afb3

2 HYROX races over 2 seasons.

Pro Men time1:19:02Toronto 2026
Pro Men place144thof 401 · Toronto 2026
Latest race1:19:02Toronto 2026 · Pro MenFirst Pro Men race
Strongest part of the raceRuns (8 km)faster than 76% of Pro Men at Toronto 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Pro Men, 30-34 1:19:02 144th of 401; 46th of 117 aged 30-34 35:42 39:04 4:20 Runs 35:42 · Stations 39:04 · Roxzone 4:20

144th of 401 Pro Men (faster than 64%).

Luka Perusse at HYROX Toronto 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 401 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 401 Pro Men here
Run 1: 4:46 4:56 faster than 57%
SkiErg: 4:23 4:30 faster than 68%
Run 2: 4:20 4:43 faster than 69%
Sled push: 4:24 4:04 faster than 36%
Run 3: 4:42 5:10 faster than 70%
Sled pull: 5:18 5:33 faster than 58%
Run 4: 4:37 5:05 faster than 71%
Burpee broad jump: 4:51 4:41 faster than 42%
Run 5: 4:40 5:16 faster than 75%
Row: 4:30 4:37 faster than 65%
Run 6: 4:11 5:05 faster than 91%
Farmers carry: 2:41 2:09 faster than 20%
Run 7: 4:34 5:09 faster than 78%
Sandbag lunges: 5:07 5:25 faster than 59%
Run 8: 3:56 4:33 faster than 78%
Wall balls: 7:50 7:49 faster than 49%
Roxzone: 4:20 4:35 faster than 57%
Runs (8 km) 35:42 40:14 faster than 76%
Stations (8) 39:04
Finish 1:19:02 1:23:58 144th of 401 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:14:52 182nd of 1,503; 54th of 331 aged 30-34 35:26 33:51 5:40 Runs 35:26 · Stations 33:51 · Roxzone 5:40

182nd of 1,503 Open Men (faster than 87%). Against the 45 who finished around 1:13:42: most time gained on the eight runs (1:39), most lost on wall balls (0:50). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:03 more).

Luka Perusse at HYROX Ottawa 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,503 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,503 Open Men here
Run 1: 4:06 5:02 faster than 91%
SkiErg: 4:13 4:34 faster than 88%
Run 2: 4:13 5:13 faster than 91%
Sled push: 3:07 3:13 faster than 54%
Run 3: 4:33 5:38 faster than 91%
Sled pull: 4:31 5:09 faster than 69%
Run 4: 4:28 5:36 faster than 91%
Burpee broad jump: 4:30 5:53 faster than 80%
Run 5: 4:42 5:43 faster than 88%
Row: 4:34 4:51 faster than 76%
Run 6: 4:21 5:37 faster than 94%
Farmers carry: 2:10 2:15 faster than 57%
Run 7: 4:25 5:36 faster than 93%
Sandbag lunges: 4:18 5:33 faster than 83%
Run 8: 4:42 6:13 faster than 93%
Wall balls: 6:28 7:35 faster than 67%
Roxzone: 5:40 6:37 faster than 68%
Runs (8 km) 35:26 44:55 faster than 93%
Stations (8) 33:51
Finish 1:14:52 1:32:13 182nd of 1,503 · faster than 87%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lukaedge = faster than everyone, centre = slowest

This chart shows where Luka sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Luka: faster than
Ski 68%
Push 36%
Pull 59%
BBJ 43%
Row 65%
Carry 21%
Lunges 59%
Wall balls 50%
Roxzone 58%
Runs 76%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 68%
Sled push faster than 36%
Sled pull faster than 59%
Burpee broad jump faster than 43%
Row faster than 65%
Farmers carry faster than 21%
Sandbag lunges faster than 59%
Wall balls faster than 50%
Roxzone faster than 58%
Runs (8 km) faster than 76%

How much of the field Luka beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Farmers carry (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:20 slower
Sled pull 0:15 faster
Burpee broad jump 0:10 slower
Row 0:07 faster
Farmers carry 0:32 slower
Sandbag lunges 0:18 faster
Wall balls 0:01 slower
Roxzone 0:15 faster
Runs (8 km) 4:32 faster

Luka's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Farmers carry (0:32 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luka against the typical Pro Men finisher

Luka1:19:02
4:464:234:204:244:425:184:374:514:404:304:112:414:345:073:567:504:20
Typical Pro Men1:23:20
4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luka: 35:46 running, 39:04 at the stations and 4:20 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Pro Men: 39:57 running, 38:48 at the stations and 4:35 in the roxzone; the longest station was the wall balls (7:49).

See the numbers
Part Luka Typical Pro Men
Run 1 4:46 4:56
SkiErg 4:23 4:30
Run 2 4:20 4:43
Sled push 4:24 4:04
Run 3 4:42 5:10
Sled pull 5:18 5:33
Run 4 4:37 5:05
Burpee broad jump 4:51 4:41
Run 5 4:40 5:16
Row 4:30 4:37
Run 6 4:11 5:05
Farmers carry 2:41 2:09
Run 7 4:34 5:09
Sandbag lunges 5:07 5:25
Run 8 3:56 4:33
Wall balls 7:50 7:49
Roxzone 4:20 4:35
Finish 1:19:02 1:23:58

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:32 against the typical Pro Men finisher at Toronto 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:02.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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