BRA Luiza Fonseca
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:38 at Rio de Janeiro 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025team: Luiza Fonseca, Daniel Ferreirawhole field → | Doubles Mixed · team 30-34 | 1:13:38 | 71st of 29230th of 87 aged 30-34 | 39:44 | 24:40‡ | 9:20 | View results | See splits Hide splitsSkiErg4:26fastest 44%Sled push2:01fastest 48%Sled pull3:21fastest 19%Burpee broad jump3:23faster than 44%Row4:58faster than 43%Farmers carry1:50faster than 40%Sandbag lunges0:03‡Wall balls4:38faster than 20%Runs (8 km)39:44fastest 16%Roxzone9:20faster than 6%Run 13:46fastest 11%Run 24:50fastest 16%Run 34:59fastest 11%Run 44:51fastest 7%Run 55:05fastest 10%Run 66:39faster than 28%Run 75:01fastest 8%Run 84:37fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daniel Ferreira1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luiza against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:14 against the typical Doubles Mixed finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
