BRA Luiz Plantes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:14 at Rio de Janeiro 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rio de Janeiro 2025 29 Nov 2025team: Luiz Plantes, Joyce Richterwhole field → | Doubles Mixed · team 45-49 | 1:23:14 | 160th of 29214th of 24 aged 45-49 | 43:38 | 28:12‡ | 11:29 | View results | See splits Hide splitsSkiErg4:17fastest 24%Sled push6:55Sled pull2:24fastest 1%Burpee broad jump4:02faster than 18%Row4:58faster than 43%Farmers carry1:52faster than 33%Sandbag lunges0:05‡Wall balls3:39fastest 18%Runs (8 km)43:38fastest 35%Roxzone11:29faster than 3%Run 14:10fastest 30%Run 25:12fastest 29%Run 35:38fastest 36%Run 45:41fastest 38%Run 56:01fastest 47%Run 65:53fastest 48%Run 75:54fastest 44%Run 85:13fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joyce Richter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rio de Janeiro 2025, against 292 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luiz against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:23 against the typical Doubles Mixed finisher at Rio de Janeiro 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
