Luiz José Gaya Neto
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:18:09 (São Paulo 2026) · Doubles Men 1:10:46 (Rio de Janeiro 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| São Paulo 2026 26 Apr 2026what the whole field did → | Open Men · 25-29 | 1:18:09 | top 22% 126/592 | 39:27 | 32:44 | 6:02 | splitsSkiErg4:45Sled push3:00Sled pull4:05Burpee broad jump4:27Row4:39Farmers carry2:44Sandbag lunges4:03Wall balls5:01Run 14:40Run 24:59Run 35:30Run 44:59Run 55:12Run 64:50Run 74:34Run 84:45Full report for this race → |
| Rio de Janeiro 2025 29 Nov 2025team: Carlos Diego Pereira Santiago, Luiz José Gaya Netowhat the whole field did → | Doubles Men · team 30-34 | 1:10:46 | top 29% 56/200 | 41:51 | 23:59 | 5:01 | splitsSkiErg3:54Sled push1:43Sled pull3:02Burpee broad jump2:47Row4:16Farmers carry1:44Sandbag lunges2:54Wall balls3:39Run 14:11Run 25:20Run 35:38Run 45:28Run 55:31Run 65:33Run 75:41Run 84:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
São Paulo 2026, against 592 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luiz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:16 against the typical Open Men finisher at São Paulo 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.