Athlete · Open Women · 30-34 ·

GER

Luisa Timmermann

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:10:24 (Cologne 2026) · Pro Doubles Women 1:03:55 (Toulouse 2026) · Doubles Women 1:02:47 (Frankfurt 2025).

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1:10:24 Open Women time · Cologne 2026 also raced Pro Doubles Women, Doubles Women: each has its own best below

8th of 942 Open Women place · Cologne 2026 among Open Women finishers there

1:10:24 latest race · Cologne 2026 first Open Women race Open Women

Roxzone strongest segment · Cologne 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:10:24Cologne 2026 · 1 race Pro Doubles Women1:03:55Toulouse 2026 · 1 race · with Lea Reimann Doubles Women1:02:47Frankfurt 2025 · 1 race · with Lea Reimann

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026what the whole field did →	Open Women · 30-34	1:10:24	8th of 942	36:35	29:16	4:36	splits SkiErg4:43Sled push2:22Sled pull3:31Burpee broad jump3:38Row4:57Farmers carry1:47Sandbag lunges3:40Wall balls4:38Run 13:43Run 24:32Run 34:45Run 44:51Run 54:57Run 64:52Run 74:44Run 84:15Full report for this race →
Toulouse 2026 19 Mar 2026team: Lea Reimann, Luisa Timmermannwhat the whole field did →	Pro Doubles Women · team 30-34	1:03:55	3rd of 81	34:56	24:46	4:18	splits SkiErg4:01Sled push2:13Sled pull3:13Burpee broad jump2:28Row4:26Farmers carry1:35Sandbag lunges3:14Wall balls3:36Run 13:33Run 24:13Run 34:26Run 44:28Run 54:32Run 64:30Run 74:36Run 84:41Full report for this race →
Frankfurt 2025 11 Dec 2025team: Luisa Timmermann, Lea Reimannwhat the whole field did →	Doubles Women · team 30-34	1:02:47	3rd of 1,496	34:26	23:32	4:53	splits SkiErg4:10Sled push1:52Sled pull3:11Burpee broad jump2:11Row4:22Farmers carry1:31Sandbag lunges2:33Wall balls3:42Run 13:33Run 24:08Run 34:23Run 44:23Run 54:32Run 64:30Run 74:27Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Cologne 2026, against 942 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 92%

Sled push faster than 92%

Sled pull faster than 99%

Burpee broad jump faster than 99%

Row faster than 94%

Farmers carry faster than 86%

Sandbag lunges faster than 94%

Wall balls faster than 95%

Roxzone faster than 99%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:37 faster

Sled pull 1:35 faster

Burpee broad jump 2:49 faster

Row 0:33 faster

Farmers carry 0:18 faster

Sandbag lunges 1:28 faster

Wall balls 2:07 faster

Roxzone 2:49 faster

Runs (8 km) 11:48 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luisa against the typical Open Women finisher

Luisa1:10:24

3:434:434:322:224:453:314:513:384:574:574:521:474:443:404:154:384:36

Typical Open Women1:34:27

4:505:095:562:596:125:066:136:276:235:306:122:056:125:085:556:457:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown