Athlete · Doubles Mixed · team 16-24 ·

POR

Luísa Silva

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:41:42 at Lisbon 2026.

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Doubles Mixed time1:41:42Lisbon 2026

Doubles Mixed place909thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 79% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Luedji Afonso, Luísa Silvawhole field →	Doubles Mixed · team 16-24	1:41:42	909th of 97069th of 79 aged 16-24	55:37	37:41	8:29	View results	See splits Hide splits SkiErg4:52faster than 7%Sled push3:37faster than 6%Sled pull5:23faster than 9%Burpee broad jump4:43faster than 13%Row5:22faster than 4%Farmers carry1:40fastest 21%Sandbag lunges5:13faster than 10%Wall balls6:51faster than 5%Runs (8 km)55:37faster than 8%Roxzone8:29faster than 8%Run 14:29faster than 40%Run 25:52faster than 25%Run 36:30faster than 16%Run 47:01faster than 8%Run 57:14faster than 9%Run 67:54faster than 4%Run 76:50faster than 15%Run 89:50faster than 1%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Luedji Afonso1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luísaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 7%

Sled push faster than 7%

Sled pull faster than 9%

Burpee broad jump faster than 13%

Row faster than 5%

Farmers carry faster than 79%

Sandbag lunges faster than 11%

Wall balls faster than 5%

Roxzone faster than 8%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:11 slower

Sled pull 1:19 slower

Burpee broad jump 1:16 slower

Row 0:43 slower

Farmers carry 0:11 faster

Sandbag lunges 1:25 slower

Wall balls 2:27 slower

Roxzone 2:44 slower

Runs (8 km) 11:40 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luísa against the typical Doubles Mixed finisher

Luísa1:41:42

4:294:525:523:376:305:237:014:437:145:227:541:406:505:139:506:518:29

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:44 against the typical Doubles Mixed finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up