Athlete · Open Women · 30-34 ·

GER

Luisa Scheidel

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:08:43 (Stuttgart 2025) · Pro Doubles Women 1:08:37 (Cologne 2026) · Doubles Mixed 0:57:17 (Frankfurt 2024).

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1:08:43 Open Women time · Stuttgart 2025 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

8th of 852 Open Women place · Stuttgart 2025 among Open Women finishers there

1:08:37 latest race · Cologne 2026 first Pro Doubles Women race Pro Doubles Women with Laura Engler

SkiErg strongest segment · Stuttgart 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:08:43Stuttgart 2025 · 1 race Pro Doubles Women1:08:37Cologne 2026 · 1 race · with Laura Engler Doubles Mixed0:57:17Frankfurt 2024 · 1 race · with Lukas Dudziak

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Luisa Scheidel, Laura Englerwhat the whole field did →	Pro Doubles Women · team 30-34	1:08:37	top 11% 30/276	37:15	26:37	4:50	splits SkiErg4:09Sled push2:21Sled pull3:58Burpee broad jump2:49Row4:36Farmers carry1:26Sandbag lunges3:09Wall balls4:09Run 13:31Run 24:38Run 35:13Run 44:43Run 55:04Run 64:50Run 74:55Run 84:24Full report for this race →
Stuttgart 2025 31 Oct 2025what the whole field did →	Open Women · 30-34	1:08:43	8th of 852	32:41	28:23	7:43	splits SkiErg4:22Sled push1:45Sled pull4:15Burpee broad jump4:17Row4:36Farmers carry1:38Sandbag lunges3:14Wall balls4:16Run 14:03Run 23:54Run 34:11Run 44:01Run 54:07Run 64:04Run 74:06Run 84:20Full report for this race →
Frankfurt 2024 14 Dec 2024team: Lukas Dudziak, Luisa Scheidelwhat the whole field did →	Doubles Mixed · team U29	0:57:17	top 2% 11/861	31:48	21:37	3:55	splits SkiErg3:53Sled push1:25Sled pull2:42Burpee broad jump2:23Row3:56Farmers carry1:12Sandbag lunges2:14Wall balls3:52Run 13:22Run 23:50Run 34:03Run 44:08Run 54:05Run 64:03Run 74:09Run 84:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stuttgart 2025, against 852 Open Women

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 99%

Sled pull faster than 92%

Burpee broad jump faster than 95%

Row faster than 99%

Farmers carry faster than 96%

Sandbag lunges faster than 99%

Wall balls faster than 96%

Roxzone faster than 96%

Runs (8 km) faster than 98%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 faster

Sled push 1:01 faster

Sled pull 1:14 faster

Burpee broad jump 2:00 faster

Row 0:45 faster

Farmers carry 0:33 faster

Sandbag lunges 1:44 faster

Wall balls 2:13 faster

Roxzone 2:54 faster

Runs (8 km) 9:52 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luisa against the typical Open Women finisher

Luisa1:08:43

4:034:223:541:454:114:154:014:174:074:364:041:384:063:144:204:167:43

Typical Open Women1:31:44

5:245:114:582:465:145:295:176:175:215:215:152:115:154:585:416:2910:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown