GER Luisa Goldhammer
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:19:43 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Vanessa Bohr, Luisa Goldhammerwhole field → | Pro Doubles Women · team 30-34 | 1:19:43 | 77th of 14526th of 41 aged 30-34 | 44:20 | 28:41 | 6:46 | View results | See splits Hide splitsSkiErg4:23fastest 42%Sled push2:43fastest 19%Sled pull4:35faster than 45%Burpee broad jump3:16fastest 46%Row4:34fastest 23%Farmers carry1:57faster than 35%Sandbag lunges3:21fastest 21%Wall balls3:52fastest 41%Runs (8 km)44:20faster than 34%Roxzone6:46faster than 34%Run 14:51faster than 23%Run 25:28faster than 25%Run 35:52faster than 22%Run 45:34faster than 35%Run 55:38faster than 42%Run 65:32faster than 43%Run 75:34faster than 41%Run 85:54faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Vanessa Bohr1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 145 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luisa against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:22 against the typical Pro Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:43.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
