Athlete · Doubles Mixed ·

CAN

Luis Tomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:31 at Bilbao 2025.

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Doubles Mixed time1:24:31Bilbao 2025

Doubles Mixed place447thof 617 · Bilbao 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 42% of Doubles Mixed at Bilbao 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bilbao 2025 15 Feb 2025team: Marina Marques, Luis Tomaswhole field →	Doubles Mixed	1:24:31	447th of 617	45:19	32:31	6:45	View results	See splits Hide splits SkiErg4:17faster than 42%Sled push2:23faster than 37%Sled pull5:18faster than 13%Burpee broad jump3:44faster than 27%Row4:58faster than 25%Farmers carry2:02faster than 17%Sandbag lunges5:07faster than 8%Wall balls4:42faster than 19%Runs (8 km)45:19faster than 38%Roxzone6:45faster than 36%Run 16:11faster than 24%Run 25:17faster than 38%Run 35:37faster than 35%Run 45:29faster than 44%Run 55:27fastest 47%Run 65:50faster than 30%Run 75:47faster than 35%Run 85:44faster than 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Marina Marques1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Bilbao 2025, against 617 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 42%

Sled push faster than 37%

Sled pull faster than 14%

Burpee broad jump faster than 27%

Row faster than 26%

Farmers carry faster than 17%

Sandbag lunges faster than 9%

Wall balls faster than 19%

Roxzone faster than 36%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:10 slower

Sled pull 1:15 slower

Burpee broad jump 0:33 slower

Row 0:16 slower

Farmers carry 0:16 slower

Sandbag lunges 1:14 slower

Wall balls 0:38 slower

Roxzone 0:35 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Doubles Mixed finisher

Luis1:24:31

6:114:175:172:235:375:185:293:445:274:585:502:025:475:075:444:426:45

Typical Doubles Mixed1:17:42

5:404:135:052:135:204:035:243:115:304:425:281:465:273:535:334:046:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:15 against the typical Doubles Mixed finisher at Bilbao 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:24:31.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up