MEX Luis Sosa
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Sosa at each race, oldest on the left; lower is faster.The best was 1:25:52 at Mexico City (Oct 2026); Luis Sosa was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Guadalajara | Feb 2026 | Doubles Mixed | 1:32:14 |
| Monterrey | Apr 2026 | Doubles Mixed | 1:30:41 |
| Mexico City | Oct 2026 | Doubles Mixed | 1:25:52 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
565th of 1,412 Open Men (faster than 60%). Against the 42 who finished around 1:38:39: most time gained on the roxzone (1:38), most lost on sandbag lunges (2:42). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,412 Open Men here |
|---|---|---|---|
| Run 1: | 4:01 | 4:02 | faster than 51% |
| SkiErg: | 4:35 | 4:44 | faster than 69% |
| Run 2: | 5:23 | 5:29 | faster than 54% |
| Sled push: | 5:33 | 4:48 | faster than 29% |
| Run 3: | 5:40 | 6:10 | faster than 70% |
| Sled pull: | 6:03 | 6:24 | faster than 58% |
| Run 4: | 5:53 | 6:06 | faster than 59% |
| Burpee broad jump: | 6:01 | 6:34 | faster than 62% |
| Run 5: | 5:58 | 6:21 | faster than 63% |
| Row: | 5:02 | 5:16 | faster than 70% |
| Run 6: | 6:04 | 6:12 | faster than 54% |
| Farmers carry: | 2:57 | 2:50 | faster than 44% |
| Run 7: | 5:47 | 6:17 | faster than 65% |
| Sandbag lunges: | 8:40 | 6:16 | faster than 14% |
| Run 8: | 6:19 | 6:54 | faster than 61% |
| Wall balls: | 8:19 | 8:41 | faster than 55% |
| Roxzone: | 6:30 | 8:38 | faster than 81% |
| Runs (8 km) | 45:02 | 48:13 | faster than 63% |
| Stations (8) | 47:10 | ||
| Finish | 1:38:38 | 1:44:03 | 565th of 1,412 · faster than 60% |
376th of 826 Doubles Mixed (faster than 54%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:49 | faster than 34% |
| SkiErg: | 4:30 | 4:33 | faster than 56% |
| Run 2: | 5:54 | 5:53 | faster than 49% |
| Sled push: | 2:49 | 3:01 | faster than 61% |
| Run 3: | 6:41 | 6:22 | faster than 37% |
| Sled pull: | 5:26 | 5:05 | faster than 38% |
| Run 4: | 6:27 | 6:21 | faster than 48% |
| Burpee broad jump: | 3:27 | 3:44 | faster than 65% |
| Run 5: | 6:31 | 6:29 | faster than 48% |
| Row: | 5:13 | 5:06 | faster than 38% |
| Run 6: | 6:31 | 6:25 | faster than 47% |
| Farmers carry: | 1:57 | 1:58 | faster than 54% |
| Run 7: | 6:29 | 6:27 | faster than 49% |
| Sandbag lunges: | 3:31 | 4:20 | faster than 84% |
| Run 8: | 6:33 | 6:38 | faster than 52% |
| Wall balls: | 4:17 | 4:48 | faster than 71% |
| Roxzone: | 9:23 | 9:03 | faster than 44% |
| Runs (8 km) | 50:12 | 49:32 | faster than 47% |
| Stations (8) | 31:10 | ||
| Finish | 1:30:41 | 1:31:51 | 376th of 826 · faster than 54% |
511th of 826 Doubles Mixed (faster than 38%).
| Part | Time | Typical here | vs 826 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:15 | 5:59 | faster than 78% |
| SkiErg: | 4:25 | 4:30 | faster than 62% |
| Run 2: | 6:28 | 5:48 | faster than 24% |
| Sled push: | 3:19 | 2:40 | faster than 14% |
| Run 3: | 6:28 | 6:10 | faster than 37% |
| Sled pull: | 4:53 | 4:30 | faster than 34% |
| Run 4: | 6:15 | 6:08 | faster than 45% |
| Burpee broad jump: | 4:00 | 3:30 | faster than 30% |
| Run 5: | 6:17 | 6:23 | faster than 54% |
| Row: | 4:52 | 5:00 | faster than 63% |
| Run 6: | 6:45 | 6:15 | faster than 32% |
| Farmers carry: | 2:00 | 1:53 | faster than 35% |
| Run 7: | 6:35 | 6:19 | faster than 39% |
| Sandbag lunges: | 4:54 | 4:09 | faster than 23% |
| Run 8: | 7:00 | 6:47 | faster than 43% |
| Wall balls: | 5:33 | 4:35 | faster than 20% |
| Roxzone: | 7:25 | 6:53 | faster than 40% |
| Runs (8 km) | 50:58 | 50:05 | faster than 46% |
| Stations (8) | 33:56 | ||
| Finish | 1:32:14 | 1:28:03 | 511th of 826 · faster than 38% |
306th of 346 Pro Doubles Men (faster than 11%).
| Part | Time | Typical here | vs 346 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 6:07 | 5:06 | faster than 11% |
| SkiErg: | 4:03 | 3:48 | faster than 15% |
| Run 2: | 5:54 | 4:44 | faster than 10% |
| Sled push: | 3:39 | 2:13 | faster than 2% |
| Run 3: | 6:10 | 5:09 | faster than 17% |
| Sled pull: | 6:31 | 4:18 | faster than 4% |
| Run 4: | 6:29 | 5:08 | faster than 13% |
| Burpee broad jump: | 3:10 | 2:46 | faster than 26% |
| Run 5: | 6:36 | 5:13 | faster than 15% |
| Row: | 5:06 | 4:31 | faster than 11% |
| Run 6: | 6:26 | 5:06 | faster than 13% |
| Farmers carry: | 2:00 | 1:40 | faster than 16% |
| Run 7: | 6:43 | 5:10 | faster than 12% |
| Sandbag lunges: | 4:21 | 3:28 | faster than 18% |
| Run 8: | 8:05 | 5:13 | faster than 7% |
| Wall balls: | 4:34 | 4:13 | faster than 37% |
| Roxzone: | 7:38 | 4:41 | faster than 14% |
| Runs (8 km) | 52:27 | 41:03 | faster than 11% |
| Stations (8) | 33:24 | ||
| Finish | 1:33:24 | 1:12:24 | 306th of 346 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
4 team partners
- Fernanda Huerta1 race
- hector vela1 race
- Maria Gonzalez1 race
- Montserrat Cardona1 race
From the team results above. A name opens the search: a partner can have more than one page.
Puebla 2026, against 1,412 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Lunges (faster than 15%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 70% |
| Push | 29% |
| Pull | 58% |
| BBJ | 62% |
| Row | 71% |
| Carry | 44% |
| Lunges | 15% |
| Wall balls | 55% |
| Roxzone | 82% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Sandbag lunges (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:11 faster); weakest: Sandbag lunges (2:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 45:05 running, 47:10 at the stations and 6:30 in the roxzone; the longest station was the sandbag lunges (8:40).Below, Typical Open Men: 47:30 running, 45:32 at the stations and 8:38 in the roxzone; the longest station was the wall balls (8:41).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 4:01 | 4:02 |
| SkiErg | 4:35 | 4:44 |
| Run 2 | 5:23 | 5:29 |
| Sled push | 5:33 | 4:48 |
| Run 3 | 5:40 | 6:10 |
| Sled pull | 6:03 | 6:24 |
| Run 4 | 5:53 | 6:06 |
| Burpee broad jump | 6:01 | 6:34 |
| Run 5 | 5:58 | 6:21 |
| Row | 5:02 | 5:16 |
| Run 6 | 6:04 | 6:12 |
| Farmers carry | 2:57 | 2:50 |
| Run 7 | 5:47 | 6:17 |
| Sandbag lunges | 8:40 | 6:16 |
| Run 8 | 6:19 | 6:54 |
| Wall balls | 8:19 | 8:41 |
| Roxzone | 6:30 | 8:38 |
| Finish | 1:38:38 | 1:44:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Open Men finisher at Puebla 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
