MEX Luis Sosa
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:38:38 (Puebla 2026) · Doubles Mixed 1:30:41 (Monterrey 2026) · Pro Doubles Men 1:33:24 (Dallas 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Puebla 2026 16 May 2026what the whole field did → | Open Men · 30-34 | 1:38:38 | top 41% 565/1,412 | 45:02 | 47:10 | 6:30 | splitsSkiErg4:35Sled push5:33Sled pull6:03Burpee broad jump6:01Row5:02Farmers carry2:57Sandbag lunges8:40Wall balls8:19Run 14:01Run 25:23Run 35:40Run 45:53Run 55:58Run 66:04Run 75:47Run 86:19Full report for this race → |
| Monterrey 2026 20 Apr 2026team: Luis Sosa, Montserrat Cardonawhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:41 | top 46% 376/826 | 50:12 | 31:10 | 9:23 | splitsSkiErg4:30Sled push2:49Sled pull5:26Burpee broad jump3:27Row5:13Farmers carry1:57Sandbag lunges3:31Wall balls4:17Run 15:09Run 25:54Run 36:41Run 46:27Run 56:31Run 66:31Run 76:29Run 86:33Full report for this race → |
| Guadalajara 2026 7 Feb 2026team: Luis Sosa, Maria Gonzalezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:32:14 | 504th of 819 | 50:58 | 33:56 | 7:25 | splitsSkiErg4:25Sled push3:19Sled pull4:53Burpee broad jump4:00Row4:52Farmers carry2:00Sandbag lunges4:54Wall balls5:33Run 15:15Run 26:28Run 36:28Run 46:15Run 56:17Run 66:45Run 76:35Run 87:00Full report for this race → |
| Dallas 2025 21 Nov 2025team: luis sosa, hector velawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:33:24 | 306th of 346 | 52:27 | 33:24 | 7:38 | splitsSkiErg4:03Sled push3:39Sled pull6:31Burpee broad jump3:10Row5:06Farmers carry2:00Sandbag lunges4:21Wall balls4:34Run 16:07Run 25:54Run 36:10Run 46:29Run 56:36Run 66:26Run 76:43Run 88:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Puebla 2026, against 1,412 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:24 against the typical Open Men finisher at Puebla 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
