POR Luis Salgado
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Salgado at each race, oldest on the left; lower is faster.The best was 1:00:11 at Rome (Sep 2025); Luis Salgado was 6:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Doubles Men | 1:00:11 |
| Madrid | Nov 2025 | Doubles Men | 1:06:58 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
79th of 279 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 279 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:24 | faster than 32% |
| SkiErg: | 3:53 | 3:52 | faster than 47% |
| Run 2: | 4:17 | 4:16 | faster than 48% |
| Sled push: | 2:28 | 2:34 | faster than 60% |
| Run 3: | 4:24 | 4:40 | faster than 67% |
| Sled pull: | 3:30 | 4:17 | faster than 88% |
| Run 4: | 4:20 | 4:38 | faster than 69% |
| Burpee broad jump: | 2:31 | 2:44 | faster than 65% |
| Run 5: | 4:20 | 4:44 | faster than 72% |
| Row: | 4:08 | 4:13 | faster than 60% |
| Run 6: | 4:22 | 4:41 | faster than 70% |
| Farmers carry: | 1:37 | 1:42 | faster than 69% |
| Run 7: | 4:15 | 4:42 | faster than 79% |
| Sandbag lunges: | 3:13 | 3:24 | faster than 62% |
| Run 8: | 4:25 | 4:49 | faster than 75% |
| Wall balls: | 4:18 | 4:19 | faster than 51% |
| Roxzone: | 4:10 | 4:35 | faster than 69% |
| Runs (8 km) | 33:57 | 35:59 | faster than 69% |
| Stations (8) | 25:38 | ||
| Finish | 1:03:39 | 1:07:57 | 79th of 279 · faster than 71% |
383rd of 1,918 Doubles Men (faster than 80%). Against the 59 who finished around 1:07:00: most time gained on the eight runs (0:53), most lost on burpee broad jump (0:27). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:44 | faster than 88% |
| SkiErg: | 4:17 | 4:17 | faster than 51% |
| Run 2: | 4:19 | 4:49 | faster than 77% |
| Sled push: | 1:54 | 1:54 | faster than 52% |
| Run 3: | 4:21 | 5:06 | faster than 85% |
| Sled pull: | 3:16 | 3:10 | faster than 43% |
| Run 4: | 4:26 | 5:06 | faster than 83% |
| Burpee broad jump: | 3:22 | 3:10 | faster than 37% |
| Run 5: | 4:34 | 5:15 | faster than 81% |
| Row: | 4:24 | 4:27 | faster than 57% |
| Run 6: | 4:37 | 5:09 | faster than 76% |
| Farmers carry: | 1:54 | 1:44 | faster than 29% |
| Run 7: | 4:31 | 5:06 | faster than 79% |
| Sandbag lunges: | 3:25 | 3:30 | faster than 56% |
| Run 8: | 5:04 | 5:49 | faster than 82% |
| Wall balls: | 3:54 | 4:13 | faster than 75% |
| Roxzone: | 4:50 | 6:15 | faster than 90% |
| Runs (8 km) | 35:46 | 41:14 | faster than 83% |
| Stations (8) | 26:26 | ||
| Finish | 1:06:58 | 1:14:13 | 383rd of 1,918 · faster than 80% |
68th of 1,096 Doubles Men (faster than 93%). Against the 33 who finished around 59:13: most time gained on wall balls (0:11), most lost on the eight runs (1:01). Runs 5 to 8 took 0:15 less than runs 1 to 4 (them: 0:20 less).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:59 | faster than 88% |
| SkiErg: | 3:45 | 4:03 | faster than 90% |
| Run 2: | 3:43 | 4:25 | faster than 89% |
| Sled push: | 1:29 | 1:46 | faster than 90% |
| Run 3: | 4:00 | 4:41 | faster than 85% |
| Sled pull: | 2:39 | 3:24 | faster than 92% |
| Run 4: | 3:49 | 4:43 | faster than 92% |
| Burpee broad jump: | 2:25 | 3:00 | faster than 84% |
| Run 5: | 4:00 | 4:52 | faster than 90% |
| Row: | 4:08 | 4:33 | faster than 93% |
| Run 6: | 4:00 | 4:47 | faster than 87% |
| Farmers carry: | 1:25 | 1:35 | faster than 78% |
| Run 7: | 4:03 | 4:48 | faster than 87% |
| Sandbag lunges: | 3:06 | 3:40 | faster than 80% |
| Run 8: | 4:19 | 5:23 | faster than 92% |
| Wall balls: | 3:39 | 4:25 | faster than 94% |
| Roxzone: | 4:45 | 6:16 | faster than 93% |
| Runs (8 km) | 32:55 | 39:44 | faster than 90% |
| Stations (8) | 22:36 | ||
| Finish | 1:00:11 | 1:12:57 | 68th of 1,096 · faster than 93% |
251st of 1,788 Open Men (faster than 86%). Against the 53 who finished around 1:11:21: most time gained on the roxzone (0:43), most lost on the eight runs (1:06). Runs 5 to 8 took 2:22 less than runs 1 to 4 (them: 0:18 less).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 5:21 | faster than 78% |
| SkiErg: | 4:10 | 4:26 | faster than 86% |
| Run 2: | 5:52 | 4:43 | faster than 27% |
| Sled push: | 2:33 | 3:07 | faster than 85% |
| Run 3: | 4:11 | 4:54 | faster than 85% |
| Sled pull: | 4:04 | 5:21 | faster than 87% |
| Run 4: | 4:07 | 4:51 | faster than 86% |
| Burpee broad jump: | 4:07 | 5:13 | faster than 80% |
| Run 5: | 3:52 | 5:05 | faster than 96% |
| Row: | 4:16 | 4:43 | faster than 94% |
| Run 6: | 4:09 | 4:53 | faster than 87% |
| Farmers carry: | 1:54 | 2:02 | faster than 63% |
| Run 7: | 3:59 | 4:51 | faster than 91% |
| Sandbag lunges: | 3:57 | 5:06 | faster than 88% |
| Run 8: | 4:36 | 4:57 | faster than 66% |
| Wall balls: | 5:32 | 6:00 | faster than 62% |
| Roxzone: | 4:42 | 6:46 | faster than 95% |
| Runs (8 km) | 35:33 | 40:24 | faster than 78% |
| Stations (8) | 30:33 | ||
| Finish | 1:10:50 | 1:23:44 | 251st of 1,788 · faster than 86% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Toulouse 2025, against 1,788 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Wall balls (faster than 63%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 87% |
| Push | 86% |
| Pull | 87% |
| BBJ | 81% |
| Row | 94% |
| Carry | 63% |
| Lunges | 88% |
| Wall balls | 63% |
| Roxzone | 95% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Wall balls (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 35:34 running, 30:34 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 39:35 running, 35:58 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:00).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 5:21 |
| SkiErg | 4:10 | 4:26 |
| Run 2 | 5:52 | 4:43 |
| Sled push | 2:33 | 3:07 |
| Run 3 | 4:11 | 4:54 |
| Sled pull | 4:04 | 5:21 |
| Run 4 | 4:07 | 4:51 |
| Burpee broad jump | 4:07 | 5:13 |
| Run 5 | 3:52 | 5:05 |
| Row | 4:16 | 4:43 |
| Run 6 | 4:09 | 4:53 |
| Farmers carry | 1:54 | 2:02 |
| Run 7 | 3:59 | 4:51 |
| Sandbag lunges | 3:57 | 5:06 |
| Run 8 | 4:36 | 4:57 |
| Wall balls | 5:32 | 6:00 |
| Roxzone | 4:42 | 6:46 |
| Finish | 1:10:50 | 1:23:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:50.
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