Luis Salas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:53 at Mexico City Mexi.
1 result at 1 race
1,038th of 1,831 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 1,831 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 4:58 | faster than 22% |
| SkiErg: | 4:38 | 4:33 | faster than 39% |
| Run 2: | 5:36 | 5:38 | faster than 51% |
| Sled push: | 2:47 | 2:46 | faster than 49% |
| Run 3: | 5:46 | 6:07 | faster than 62% |
| Sled pull: | 5:33 | 4:40 | faster than 20% |
| Run 4: | 6:16 | 6:03 | faster than 42% |
| Burpee broad jump: | 5:45 | 4:01 | faster than 9% |
| Run 5: | 6:05 | 6:03 | faster than 49% |
| Row: | 5:16 | 5:08 | faster than 39% |
| Run 6: | 5:53 | 6:03 | faster than 55% |
| Farmers carry: | 1:54 | 2:05 | faster than 72% |
| Run 7: | 6:17 | 6:00 | faster than 40% |
| Sandbag lunges: | 4:43 | 4:23 | faster than 38% |
| Run 8: | 6:41 | 6:13 | faster than 37% |
| Wall balls: | 5:57 | 4:54 | faster than 27% |
| Roxzone: | 9:20 | 10:05 | faster than 61% |
| Runs (8 km) | 48:05 | 47:28 | faster than 46% |
| Stations (8) | 36:33 | ||
| Finish | 1:33:53 | 1:31:04 | 1038th of 1,831 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Arleth Lopez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City Mexi, against 1,831 Doubles Mixed
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 72% of the field), weakest on BBJ (faster than 10%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 39% |
| Push | 49% |
| Pull | 21% |
| BBJ | 10% |
| Row | 40% |
| Carry | 72% |
| Lunges | 39% |
| Wall balls | 27% |
| Roxzone | 61% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Farmers carry (faster than 72%); weakest: Burpee broad jump (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Doubles Mixed finisher at this race.Best: Roxzone (0:45 faster); weakest: Burpee broad jump (1:44 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 48:10 running, 36:33 at the stations and 9:20 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Doubles Mixed: 47:05 running, 32:30 at the stations and 10:05 in the roxzone; the longest station was the row (5:08).
See the numbers
| Part | Luis | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 4:58 |
| SkiErg | 4:38 | 4:33 |
| Run 2 | 5:36 | 5:38 |
| Sled push | 2:47 | 2:46 |
| Run 3 | 5:46 | 6:07 |
| Sled pull | 5:33 | 4:40 |
| Run 4 | 6:16 | 6:03 |
| Burpee broad jump | 5:45 | 4:01 |
| Run 5 | 6:05 | 6:03 |
| Row | 5:16 | 5:08 |
| Run 6 | 5:53 | 6:03 |
| Farmers carry | 1:54 | 2:05 |
| Run 7 | 6:17 | 6:00 |
| Sandbag lunges | 4:43 | 4:23 |
| Run 8 | 6:41 | 6:13 |
| Wall balls | 5:57 | 4:54 |
| Roxzone | 9:20 | 10:05 |
| Finish | 1:33:53 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:44 against the typical Doubles Mixed finisher at Mexico City Mexi. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
