Athlete · Doubles Men · team 40-49 ·

FRA

Luis Rodrigues

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:20:07 at Paris 2024.

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Doubles Men time1:20:07Paris 2024

Doubles Men place603rdof 865 · Paris 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 82% of Doubles Men at Paris 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2024 9 Nov 2024team: Luis Rodrigues, Allan Rodrigueswhole field →	Doubles Men · team 40-49	1:20:07	603rd of 86581st of 147 aged 40-49	48:53	24:56	6:23	View results	See splits Hide splits SkiErg3:50fastest 38%Sled push1:40fastest 39%Sled pull3:39faster than 45%Burpee broad jump2:52fastest 37%Row4:23faster than 45%Farmers carry1:34fastest 43%Sandbag lunges3:11fastest 38%Wall balls3:47fastest 19%Runs (8 km)48:53faster than 16%Roxzone6:23faster than 47%Run 15:26faster than 8%Run 26:09faster than 9%Run 35:56faster than 22%Run 46:17faster than 15%Run 56:14faster than 20%Run 66:04faster than 20%Run 76:08faster than 18%Run 86:43faster than 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Allan Rodrigues1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Paris 2024, against 865 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 62%

Sled pull faster than 45%

Burpee broad jump faster than 64%

Row faster than 45%

Farmers carry faster than 57%

Sandbag lunges faster than 63%

Wall balls faster than 82%

Roxzone faster than 48%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:04 faster

Sled pull 0:04 slower

Burpee broad jump 0:15 faster

Row 0:02 slower

Farmers carry 0:02 faster

Sandbag lunges 0:13 faster

Wall balls 0:22 faster

Roxzone 0:03 slower

Runs (8 km) 6:50 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Doubles Men finisher

Luis1:20:07

5:263:506:091:405:563:396:172:526:144:236:041:346:083:116:433:476:23

Typical Doubles Men1:13:53

4:223:544:571:445:173:355:203:075:274:215:211:365:183:245:414:096:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up