Athlete · Open Men · 30-34 · MEX MEX

Luis Rangel

www.roxtimes.com/athletes/luis-rangel-87c541e8

4 HYROX races over 2 seasons. Best Open Men time: 1:05:12 at Acapulco 2026.

Best Open Men time1:05:12Acapulco 2026
Best Open Men place24thof 1,509 · Acapulco 2026
Latest race1:05:12Acapulco 2026 · Open MenLuis's best Open Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Acapulco 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:08:001:10:001:12:001:14:001:16:00 best 1:05:12

This line shows the finish time of Luis Rangel at each race, oldest on the left; lower is faster.The best was 1:05:12 at Acapulco (Sep 2026); Luis Rangel was 12:08 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Open Men 1:17:20
Guadalajara Feb 2026 Open Men 1:12:07
Puebla May 2026 Open Men 1:17:12
Acapulco Sep 2026 Open Men 1:05:12

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:08 faster (1:17:20 to 1:05:12).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:05:12 24th of 1,509; 5th of 348 aged 30-34 31:41 27:36 6:00 Runs 31:41 · Stations 27:36 · Roxzone 6:00

24th of 1,509 Open Men (faster than 98%).

Luis Rangel at HYROX Acapulco 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,509 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,509 Open Men here
Run 1: 3:38 3:59 faster than 72%
SkiErg: 4:28 4:35 faster than 67%
Run 2: 4:19 4:58 faster than 81%
Sled push: 2:59 3:18 faster than 69%
Run 3: 4:06 5:33 faster than 96%
Sled pull: 3:09 5:13 faster than 99%
Run 4: 3:54 5:32 faster than 98%
Burpee broad jump: 2:50 5:44 fastest in the field
Run 5: 3:59 5:44 faster than 98%
Row: 4:34 5:01 faster than 89%
Run 6: 3:58 5:33 faster than 97%
Farmers carry: 2:09 2:29 faster than 70%
Run 7: 3:56 5:33 faster than 98%
Sandbag lunges: 3:04 5:38 faster than 99%
Run 8: 3:54 6:06 faster than 99%
Wall balls: 4:23 7:41 faster than 97%
Roxzone: 6:00 9:08 faster than 95%
Runs (8 km) 31:41 43:29 faster than 97%
Stations (8) 27:36
Finish 1:05:12 1:33:42 24th of 1,509 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:12 69th of 1,412; 19th of 339 aged 30-34 36:38 34:39 5:58 Runs 36:38 · Stations 34:39 · Roxzone 5:58

69th of 1,412 Open Men (faster than 95%). Against the 42 who finished around 1:17:16: most time gained on sled push (0:31), most lost on the roxzone (0:37). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:13 more).

Luis Rangel at HYROX Puebla 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,412 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,412 Open Men here
Run 1: 3:23 4:02 faster than 89%
SkiErg: 4:20 4:44 faster than 92%
Run 2: 4:03 5:29 faster than 98%
Sled push: 3:00 4:48 faster than 96%
Run 3: 4:58 6:10 faster than 91%
Sled pull: 5:10 6:24 faster than 81%
Run 4: 4:34 6:06 faster than 96%
Burpee broad jump: 4:38 6:34 faster than 89%
Run 5: 4:40 6:21 faster than 96%
Row: 4:44 5:16 faster than 91%
Run 6: 4:53 6:12 faster than 91%
Farmers carry: 2:12 2:50 faster than 83%
Run 7: 5:01 6:17 faster than 89%
Sandbag lunges: 4:51 6:16 faster than 84%
Run 8: 5:08 6:54 faster than 90%
Wall balls: 5:44 8:41 faster than 91%
Roxzone: 5:58 8:38 faster than 88%
Runs (8 km) 36:38 48:13 faster than 94%
Stations (8) 34:39
Finish 1:17:12 1:44:03 69th of 1,412 · faster than 95%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:12:07 41st of 1,360; 9th of 314 aged 30-34 35:07 32:20 4:46 Runs 35:07 · Stations 32:20 · Roxzone 4:46

41st of 1,360 Open Men (faster than 97%). Against the 41 who finished around 1:14:19: most time gained on the eight runs (1:32), most lost on farmers carry (0:31). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:13 more).

Luis Rangel at HYROX Guadalajara 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,360 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,360 Open Men here
Run 1: 4:00 5:13 faster than 97%
SkiErg: 4:25 4:40 faster than 80%
Run 2: 4:02 5:18 faster than 96%
Sled push: 2:53 3:54 faster than 92%
Run 3: 4:21 5:51 faster than 96%
Sled pull: 4:19 5:42 faster than 90%
Run 4: 4:22 5:46 faster than 95%
Burpee broad jump: 3:54 5:48 faster than 94%
Run 5: 4:33 6:04 faster than 95%
Row: 4:35 5:03 faster than 92%
Run 6: 4:33 5:51 faster than 93%
Farmers carry: 2:30 2:34 faster than 53%
Run 7: 4:27 5:53 faster than 95%
Sandbag lunges: 4:36 5:49 faster than 84%
Run 8: 4:53 6:44 faster than 94%
Wall balls: 5:08 7:14 faster than 92%
Roxzone: 4:46 7:35 faster than 93%
Runs (8 km) 35:07 47:13 faster than 96%
Stations (8) 32:20
Finish 1:12:07 1:36:48 41st of 1,360 · faster than 97%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:17:20 88th of 2,038; 26th of 537 aged 30-34 35:38 35:18 6:28 Runs 35:38 · Stations 35:18 · Roxzone 6:28

88th of 2,038 Open Men (faster than 95%). Against the 61 who finished around 1:18:10: most time gained on the eight runs (2:30), most lost on wall balls (0:50). Runs 5 to 8 took 0:27 more than runs 1 to 4 (them: 0:30 more).

Luis Rangel at HYROX Mexico City 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,038 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,038 Open Men here
Run 1: 4:15 5:23 faster than 94%
SkiErg: 4:34 4:44 faster than 71%
Run 2: 4:13 5:40 faster than 98%
Sled push: 3:02 3:55 faster than 88%
Run 3: 4:34 6:11 faster than 97%
Sled pull: 5:00 5:48 faster than 74%
Run 4: 4:34 6:10 faster than 97%
Burpee broad jump: 4:03 6:28 faster than 96%
Run 5: 4:44 6:27 faster than 97%
Row: 4:50 5:10 faster than 82%
Run 6: 4:39 6:15 faster than 96%
Farmers carry: 2:14 2:34 faster than 72%
Run 7: 4:45 6:16 faster than 96%
Sandbag lunges: 5:05 5:55 faster than 75%
Run 8: 3:56 5:44 faster than 97%
Wall balls: 6:30 7:59 faster than 77%
Roxzone: 6:28 9:01 faster than 85%
Runs (8 km) 35:38 49:03 faster than 97%
Stations (8) 35:18
Finish 1:17:20 1:42:24 88th of 2,038 · faster than 95%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Luis has done each station

Part Best Race Typical
SkiErg 4:20 Puebla 2026 · best of 4 4:34
Sled push 2:53 Guadalajara 2026 · best of 4 3:04
Sled pull 3:09 Acapulco 2026 · best of 4 4:57
Burpee broad jump 2:50 Acapulco 2026 · best of 4 5:38
Row 4:34 Acapulco 2026 · best of 4 4:53
Farmers carry 2:09 Acapulco 2026 · best of 4 2:11
Sandbag lunges 3:04 Acapulco 2026 · best of 4 5:20
Wall balls 4:23 Acapulco 2026 · best of 4 7:03
Runs (8 km) 31:41 Acapulco 2026 · best of 4 41:47
Roxzone 4:46 Guadalajara 2026 · best of 4 7:23
How to read

Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Acapulco 2026, against 1,509 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Luisedge = faster than everyone, centre = slowest

This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 67%).

See the numbers
Part Luis: faster than
Ski 67%
Push 70%
Pull 99%
BBJ 99%
Row 90%
Carry 71%
Lunges 99%
Wall balls 98%
Roxzone 96%
Runs 97%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 67%
Sled push faster than 70%
Sled pull faster than 99%
Burpee broad jump faster than 99%
Row faster than 90%
Farmers carry faster than 71%
Sandbag lunges faster than 99%
Wall balls faster than 98%
Roxzone faster than 96%
Runs (8 km) faster than 97%

How much of the field Luis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 67%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:19 faster
Sled pull 2:04 faster
Burpee broad jump 2:54 faster
Row 0:27 faster
Farmers carry 0:20 faster
Sandbag lunges 2:34 faster
Wall balls 3:18 faster
Roxzone 3:08 faster
Runs (8 km) 11:48 faster

Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:48 faster); weakest: SkiErg (0:07 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Open Men finisher

Luis1:05:12
3:384:284:192:594:063:093:542:503:594:343:582:093:563:043:544:236:00
Typical Open Men1:31:45
3:594:354:583:185:335:135:325:445:445:015:332:295:335:386:067:419:08
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 31:44 running, 27:36 at the stations and 6:00 in the roxzone; the longest station was the row (4:34).Below, Typical Open Men: 42:58 running, 39:39 at the stations and 9:08 in the roxzone; the longest station was the wall balls (7:41).

See the numbers
Part Luis Typical Open Men
Run 1 3:38 3:59
SkiErg 4:28 4:35
Run 2 4:19 4:58
Sled push 2:59 3:18
Run 3 4:06 5:33
Sled pull 3:09 5:13
Run 4 3:54 5:32
Burpee broad jump 2:50 5:44
Run 5 3:59 5:44
Row 4:34 5:01
Run 6 3:58 5:33
Farmers carry 2:09 2:29
Run 7 3:56 5:33
Sandbag lunges 3:04 5:38
Run 8 3:54 6:06
Wall balls 4:23 7:41
Roxzone 6:00 9:08
Finish 1:05:12 1:33:42

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:05:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report