Athlete · Doubles Men · team 45-49 ·

POR

Luís Miguel Andrade

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:25:44 at Lisbon 2026.

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Doubles Men time1:25:44Lisbon 2026

Doubles Men place784thof 903 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 89% of Doubles Men at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Luís Miguel Andrade, João Pereirawhole field →	Doubles Men · team 45-49	1:25:44	784th of 90353rd of 71 aged 45-49	48:12	29:25	8:11	View results	See splits Hide splits SkiErg3:53fastest 21%Sled push1:38fastest 11%Sled pull2:51fastest 12%Burpee broad jump5:38Row4:38faster than 28%Farmers carry1:53faster than 30%Sandbag lunges4:18faster than 16%Wall balls4:36faster than 33%Runs (8 km)48:12faster than 12%Roxzone8:11faster than 8%Run 14:16faster than 24%Run 25:23faster than 21%Run 36:03faster than 15%Run 46:19faster than 10%Run 56:35faster than 8%Run 66:32faster than 8%Run 76:23faster than 11%Run 86:44faster than 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

João Pereira1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Lisbon 2026, against 903 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luísedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%

Sled push faster than 89%

Sled pull faster than 88%

Burpee broad jump faster than 1%

Row faster than 28%

Farmers carry faster than 30%

Sandbag lunges faster than 16%

Wall balls faster than 33%

Roxzone faster than 8%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:11 faster

Sled push 0:20 faster

Sled pull 0:36 faster

Burpee broad jump 2:36 slower

Row 0:12 slower

Farmers carry 0:10 slower

Sandbag lunges 0:51 slower

Wall balls 0:23 slower

Roxzone 2:49 slower

Runs (8 km) 7:57 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luís against the typical Doubles Men finisher

Luís1:25:44

4:163:535:231:386:032:516:195:386:354:386:321:536:234:186:444:368:11

Typical Doubles Men1:11:39

3:524:044:481:585:083:275:093:025:154:265:121:435:123:275:214:135:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:49 against the typical Doubles Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:44.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up