GER Luis Jag
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:21:07 at Karlsruhe 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luis Jag at each race, oldest on the left; lower is faster.The best was 1:21:07 at Karlsruhe (Mar 2025); Luis Jag was 2:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Men | 1:21:07 |
| Stuttgart | Nov 2025 | Doubles Men | 1:23:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
601st of 754 Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:46 | 5:02 | faster than 3% |
| SkiErg: | 4:42 | 4:01 | faster than 0% |
| Run 2: | 5:50 | 4:30 | faster than 4% |
| Sled push: | 2:04 | 1:39 | faster than 8% |
| Run 3: | 5:54 | 4:50 | faster than 9% |
| Sled pull: | 3:13 | 3:06 | faster than 43% |
| Run 4: | 5:37 | 4:52 | faster than 17% |
| Burpee broad jump: | 2:42 | 3:04 | faster than 70% |
| Run 5: | 5:46 | 5:01 | faster than 18% |
| Row: | 4:39 | 4:24 | faster than 24% |
| Run 6: | 5:23 | 4:54 | faster than 26% |
| Farmers carry: | 1:44 | 1:38 | faster than 33% |
| Run 7: | 5:27 | 4:53 | faster than 25% |
| Sandbag lunges: | 3:35 | 3:29 | faster than 43% |
| Run 8: | 5:36 | 5:07 | faster than 30% |
| Wall balls: | 4:19 | 4:28 | faster than 59% |
| Roxzone: | 10:00 | 9:03 | faster than 30% |
| Runs (8 km) | 46:15 | 39:15 | faster than 15% |
| Stations (8) | 26:58 | ||
| Finish | 1:23:09 | 1:14:32 | 601st of 754 · faster than 20% |
386th of 602 Doubles Men (faster than 35%).
| Part | Time | Typical here | vs 602 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 3:48 | faster than 44% |
| SkiErg: | 4:04 | 3:56 | faster than 31% |
| Run 2: | 5:32 | 5:27 | faster than 46% |
| Sled push: | 1:46 | 1:41 | faster than 35% |
| Run 3: | 6:04 | 5:47 | faster than 37% |
| Sled pull: | 3:33 | 3:13 | faster than 27% |
| Run 4: | 6:05 | 5:50 | faster than 41% |
| Burpee broad jump: | 3:11 | 3:11 | faster than 51% |
| Run 5: | 6:17 | 5:57 | faster than 39% |
| Row: | 4:32 | 4:25 | faster than 37% |
| Run 6: | 6:28 | 5:51 | faster than 29% |
| Farmers carry: | 1:40 | 1:31 | faster than 31% |
| Run 7: | 6:29 | 5:53 | faster than 29% |
| Sandbag lunges: | 3:49 | 3:27 | faster than 30% |
| Run 8: | 7:21 | 6:14 | faster than 22% |
| Wall balls: | 4:22 | 4:01 | faster than 24% |
| Roxzone: | 6:09 | 5:43 | faster than 34% |
| Runs (8 km) | 48:07 | 45:08 | faster than 35% |
| Stations (8) | 26:57 | ||
| Finish | 1:21:07 | 1:16:24 | 386th of 602 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Luis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Karlsruhe 2025 · best of 2 | 4:04 |
| Sled push | 1:46 | Karlsruhe 2025 · best of 2 | 1:51 |
| Sled pull | 3:13 | Stuttgart 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:42 | Stuttgart 2025 · best of 2 | 3:14 |
| Row | 4:32 | Karlsruhe 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Karlsruhe 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:35 | Stuttgart 2025 · best of 2 | 3:36 |
| Wall balls | 4:19 | Stuttgart 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:15 | Stuttgart 2025 · best of 2 | 42:20 |
| Roxzone | 6:09 | Karlsruhe 2025 · best of 2 | 6:43 |
How to read
Each station's best across Luis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leon Kress2 races
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2025, against 602 Doubles Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 51% of the field), weakest on Wall balls (faster than 25%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 31% |
| Push | 36% |
| Pull | 27% |
| BBJ | 51% |
| Row | 38% |
| Carry | 31% |
| Lunges | 31% |
| Wall balls | 25% |
| Roxzone | 34% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Burpee broad jump (faster than 51%); weakest: Wall balls (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Doubles Men finisher at this race.Best: Burpee broad jump (level); weakest: Runs (8 km) (2:59 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 48:10 running, 26:58 at the stations and 6:09 in the roxzone; the longest station was the row (4:32).Below, Typical Doubles Men: 44:47 running, 25:25 at the stations and 5:43 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Luis | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:54 | 3:48 |
| SkiErg | 4:04 | 3:56 |
| Run 2 | 5:32 | 5:27 |
| Sled push | 1:46 | 1:41 |
| Run 3 | 6:04 | 5:47 |
| Sled pull | 3:33 | 3:13 |
| Run 4 | 6:05 | 5:50 |
| Burpee broad jump | 3:11 | 3:11 |
| Run 5 | 6:17 | 5:57 |
| Row | 4:32 | 4:25 |
| Run 6 | 6:28 | 5:51 |
| Farmers carry | 1:40 | 1:31 |
| Run 7 | 6:29 | 5:53 |
| Sandbag lunges | 3:49 | 3:27 |
| Run 8 | 7:21 | 6:14 |
| Wall balls | 4:22 | 4:01 |
| Roxzone | 6:09 | 5:43 |
| Finish | 1:21:07 | 1:16:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:26 against the typical Doubles Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
