Luis Gonzalez

1 HYROX race over 1 season. Best Pro Men time: 2:29:36 at Toronto 2026.

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Pro Men time2:29:36Toronto 2026

Pro Men place397thof 401 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 10% of Pro Men at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Pro Men · 55-59	2:29:36	397th of 4018th of 8 aged 55-59	1:11:36	1:10:36	7:30	View results	See splits Hide splits SkiErg5:28faster than 1%Sled push5:46faster than 9%Sled pull8:59faster than 3%Burpee broad jump8:57faster than 2%Row5:32faster than 4%Farmers carry3:31faster than 4%Sandbag lunges15:43Wall balls16:40faster than 3%Runs (8 km)1:11:36Roxzone7:30faster than 9%Run 18:59Run 28:28Run 39:00faster than 1%Run 49:05Run 59:14faster than 1%Run 69:03Run 79:10faster than 1%Run 88:41faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Toronto 2026, against 401 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 2%

Sled push faster than 10%

Sled pull faster than 4%

Burpee broad jump faster than 3%

Row faster than 4%

Farmers carry faster than 5%

Sandbag lunges faster than 0%

Wall balls faster than 4%

Roxzone faster than 10%

Runs (8 km) faster than 1%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:58 slower

Sled push 1:42 slower

Sled pull 3:26 slower

Burpee broad jump 4:16 slower

Row 0:55 slower

Farmers carry 1:22 slower

Sandbag lunges 10:18 slower

Wall balls 8:51 slower

Roxzone 2:55 slower

Runs (8 km) 31:22 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Pro Men finisher

Luis2:29:36

8:595:288:285:469:008:599:058:579:145:329:033:319:1015:438:4116:407:30

Typical Pro Men1:23:20

4:564:304:434:045:105:335:054:415:164:375:052:095:095:254:337:494:35

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 10:18 against the typical Pro Men finisher at Toronto 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.