ESP Luis Espinosa Alonso
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:02:45 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Valencia 2025 17 Oct 2025team: Luis Espinosa Alonso, Manuel Halcónwhole field → | Pro Doubles Men · team 40-44 | 1:02:45 | 40th of 1642nd of 21 aged 40-44 | 31:27 | 27:29 | 3:53 | View results | See splits Hide splitsSkiErg3:51fastest 38%Sled push3:25faster than 7%Sled pull4:31faster than 42%Burpee broad jump2:28fastest 42%Row4:01fastest 31%Farmers carry1:36fastest 28%Sandbag lunges3:24fastest 45%Wall balls4:13fastest 50%Runs (8 km)31:27fastest 7%Roxzone3:53fastest 8%Run 14:03fastest 19%Run 23:53fastest 22%Run 33:54fastest 7%Run 43:53fastest 8%Run 53:53fastest 7%Run 63:55fastest 9%Run 73:53fastest 7%Run 84:07fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Manuel Halcón1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia 2025, against 164 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:55 against the typical Pro Doubles Men finisher at Valencia 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:02:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
