POR Luís Carneiro
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
137th of 1,304 Open Men (faster than 89%). Against the 39 who finished around 1:08:52: most time gained on burpee broad jump (0:30), most lost on the eight runs (1:17). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:19 | 3:45 | faster than 82% |
| SkiErg: | 4:13 | 4:33 | faster than 90% |
| Run 2: | 4:14 | 4:42 | faster than 77% |
| Sled push: | 2:34 | 3:22 | faster than 87% |
| Run 3: | 4:26 | 5:03 | faster than 82% |
| Sled pull: | 3:28 | 4:56 | faster than 95% |
| Run 4: | 4:19 | 5:05 | faster than 88% |
| Burpee broad jump: | 3:26 | 5:20 | faster than 94% |
| Run 5: | 4:39 | 5:12 | faster than 78% |
| Row: | 4:15 | 4:50 | faster than 98% |
| Run 6: | 4:36 | 5:08 | faster than 78% |
| Farmers carry: | 1:44 | 2:19 | faster than 88% |
| Run 7: | 4:36 | 5:07 | faster than 77% |
| Sandbag lunges: | 4:17 | 5:01 | faster than 75% |
| Run 8: | 5:06 | 5:36 | faster than 69% |
| Wall balls: | 5:02 | 6:49 | faster than 85% |
| Roxzone: | 4:58 | 5:50 | faster than 75% |
| Runs (8 km) | 35:11 | 39:57 | faster than 80% |
| Stations (8) | 28:59 | ||
| Finish | 1:09:02 | 1:23:50 | 137th of 1,304 · faster than 89% |
434th of 864 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:17 | 5:41 | faster than 5% |
| SkiErg: | 4:20 | 4:21 | faster than 52% |
| Run 2: | 5:07 | 5:16 | faster than 58% |
| Sled push: | 2:43 | 2:24 | faster than 26% |
| Run 3: | 5:36 | 5:35 | faster than 49% |
| Sled pull: | 4:29 | 4:03 | faster than 29% |
| Run 4: | 5:33 | 5:37 | faster than 54% |
| Burpee broad jump: | 2:58 | 3:16 | faster than 67% |
| Run 5: | 5:47 | 5:46 | faster than 49% |
| Row: | 4:35 | 4:38 | faster than 58% |
| Run 6: | 5:32 | 5:40 | faster than 58% |
| Farmers carry: | 1:57 | 1:51 | faster than 35% |
| Run 7: | 5:47 | 5:40 | faster than 44% |
| Sandbag lunges: | 3:39 | 4:02 | faster than 68% |
| Run 8: | 5:55 | 5:59 | faster than 53% |
| Wall balls: | 4:14 | 4:32 | faster than 64% |
| Roxzone: | 5:45 | 5:59 | faster than 57% |
| Runs (8 km) | 46:30 | 45:33 | faster than 42% |
| Stations (8) | 28:55 | ||
| Finish | 1:21:05 | 1:21:03 | 434th of 864 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Andreia Parreiras1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 1,304 Open Men
Shape of the race
This chart shows where Luís sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Roxzone (faster than 75%).
See the numbers
| Part | Luís: faster than |
|---|---|
| Ski | 91% |
| Push | 87% |
| Pull | 95% |
| BBJ | 94% |
| Row | 98% |
| Carry | 89% |
| Lunges | 76% |
| Wall balls | 85% |
| Roxzone | 75% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luís beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Roxzone (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luís's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:46 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luís against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luís: 35:15 running, 28:59 at the stations and 4:58 in the roxzone; the longest station was the wall balls (5:02).Below, Typical Open Men: 39:38 running, 37:10 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Luís | Typical Open Men |
|---|---|---|
| Run 1 | 3:19 | 3:45 |
| SkiErg | 4:13 | 4:33 |
| Run 2 | 4:14 | 4:42 |
| Sled push | 2:34 | 3:22 |
| Run 3 | 4:26 | 5:03 |
| Sled pull | 3:28 | 4:56 |
| Run 4 | 4:19 | 5:05 |
| Burpee broad jump | 3:26 | 5:20 |
| Run 5 | 4:39 | 5:12 |
| Row | 4:15 | 4:50 |
| Run 6 | 4:36 | 5:08 |
| Farmers carry | 1:44 | 2:19 |
| Run 7 | 4:36 | 5:07 |
| Sandbag lunges | 4:17 | 5:01 |
| Run 8 | 5:06 | 5:36 |
| Wall balls | 5:02 | 6:49 |
| Roxzone | 4:58 | 5:50 |
| Finish | 1:09:02 | 1:23:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:02.
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