Athlete · Open Men · 30-34 · MEX MEX

Luis Cabrales

www.roxtimes.com/athletes/luis-cabrales-b1761f93

4 HYROX races over 2 seasons. Best Open Men time: 1:08:24 at Monterrey 2026.

Best Open Men time1:08:24Monterrey 2026
Best Open Men place32ndof 2,038 · Mexico City 2025
Latest race1:10:18Mexico City Mexi · Open Men1:54 slower than Luis's best Open Men time (1:08:24)
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Monterrey 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:12:001:14:001:16:001:18:00 best 1:08:24 best 1:08:24 · Monterrey

This line shows the finish time of Luis Cabrales at each race, oldest on the left; lower is faster.The best was 1:08:24 at Monterrey (Apr 2026); Luis Cabrales was 3:34 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Mexico City Nov 2025 Open Men 1:13:52
Guadalajara Feb 2026 Open Men 1:18:58
Monterrey Apr 2026 Open Men 1:08:24
Mexico City Oct 2026 Open Men 1:10:18

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:28 faster (1:13:52 to 1:08:24).

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 30-34 1:10:18 44th of 2,797; 11th of 714 aged 30-34 32:14 31:39 6:30 Runs 32:14 · Stations 31:39 · Roxzone 6:30

44th of 2,797 Open Men (faster than 98%).

Luis Cabrales at HYROX Mexico City Mexi, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,797 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,797 Open Men here
Run 1: 3:13 4:20 faster than 97%
SkiErg: 4:13 4:40 faster than 94%
Run 2: 3:49 5:02 faster than 95%
Sled push: 3:02 3:59 faster than 90%
Run 3: 4:18 5:41 faster than 92%
Sled pull: 4:04 5:38 faster than 91%
Run 4: 4:12 5:35 faster than 92%
Burpee broad jump: 4:00 6:13 faster than 90%
Run 5: 4:11 5:32 faster than 93%
Row: 4:32 5:09 faster than 95%
Run 6: 4:11 5:29 faster than 92%
Farmers carry: 1:38 2:45 faster than 97%
Run 7: 4:14 5:27 faster than 91%
Sandbag lunges: 5:34 5:45 faster than 55%
Run 8: 4:11 5:51 faster than 94%
Wall balls: 4:36 7:45 faster than 96%
Roxzone: 6:30 10:10 faster than 96%
Runs (8 km) 32:14 43:17 faster than 94%
Stations (8) 31:39
Finish 1:10:18 1:38:29 44th of 2,797 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:08:24 23rd of 1,284; 6th of 269 aged 30-34 33:08 29:56 5:24 Runs 33:08 · Stations 29:56 · Roxzone 5:24

23rd of 1,284 Open Men (faster than 98%).

Luis Cabrales at HYROX Monterrey 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,284 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,284 Open Men here
Run 1: 3:09 4:14 faster than 97%
SkiErg: 4:10 4:41 faster than 97%
Run 2: 3:53 5:21 faster than 98%
Sled push: 2:41 4:16 faster than 97%
Run 3: 4:28 6:06 faster than 95%
Sled pull: 3:47 6:19 faster than 98%
Run 4: 4:07 6:01 faster than 98%
Burpee broad jump: 4:18 6:22 faster than 88%
Run 5: 4:35 6:10 faster than 94%
Row: 4:42 5:12 faster than 88%
Run 6: 4:19 6:00 faster than 96%
Farmers carry: 1:37 2:41 faster than 98%
Run 7: 4:20 6:02 faster than 96%
Sandbag lunges: 4:01 5:56 faster than 94%
Run 8: 4:21 6:32 faster than 97%
Wall balls: 4:40 7:35 faster than 96%
Roxzone: 5:24 9:32 faster than 97%
Runs (8 km) 33:08 47:00 faster than 97%
Stations (8) 29:56
Finish 1:08:24 1:40:33 23rd of 1,284 · faster than 98%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:18:58 149th of 1,360; 36th of 314 aged 30-34 38:33 34:53 5:36 Runs 38:33 · Stations 34:53 · Roxzone 5:36

149th of 1,360 Open Men (faster than 89%). Against the 41 who finished around 1:18:18: most time gained on wall balls (1:15), most lost on sled pull (0:48). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:35 more).

Luis Cabrales at HYROX Guadalajara 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,360 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,360 Open Men here
Run 1: 4:20 5:13 faster than 90%
SkiErg: 4:09 4:40 faster than 97%
Run 2: 4:28 5:18 faster than 86%
Sled push: 3:08 3:54 faster than 85%
Run 3: 4:51 5:51 faster than 86%
Sled pull: 5:26 5:42 faster than 58%
Run 4: 5:04 5:46 faster than 78%
Burpee broad jump: 5:25 5:48 faster than 60%
Run 5: 5:17 6:04 faster than 79%
Row: 4:52 5:03 faster than 69%
Run 6: 4:50 5:51 faster than 87%
Farmers carry: 1:52 2:34 faster than 91%
Run 7: 4:47 5:53 faster than 89%
Sandbag lunges: 5:20 5:49 faster than 63%
Run 8: 5:00 6:44 faster than 92%
Wall balls: 4:41 7:14 faster than 96%
Roxzone: 5:36 7:35 faster than 82%
Runs (8 km) 38:33 47:13 faster than 89%
Stations (8) 34:53
Finish 1:18:58 1:36:48 149th of 1,360 · faster than 89%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:13:52 32nd of 2,038; 7th of 537 aged 30-34 36:02 32:37 5:18 Runs 36:02 · Stations 32:37 · Roxzone 5:18

32nd of 2,038 Open Men (faster than 98%). Against the 30 who finished around 1:12:41: most time gained on sled push (0:37), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:07 more).

Luis Cabrales at HYROX Mexico City 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,038 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,038 Open Men here
Run 1: 4:13 5:23 faster than 95%
SkiErg: 4:18 4:44 faster than 93%
Run 2: 4:12 5:40 faster than 98%
Sled push: 2:25 3:55 faster than 98%
Run 3: 4:48 6:11 faster than 94%
Sled pull: 4:30 5:48 faster than 86%
Run 4: 4:43 6:10 faster than 95%
Burpee broad jump: 4:58 6:28 faster than 82%
Run 5: 4:54 6:27 faster than 94%
Row: 4:42 5:10 faster than 90%
Run 6: 4:44 6:15 faster than 95%
Farmers carry: 1:54 2:34 faster than 90%
Run 7: 4:32 6:16 faster than 98%
Sandbag lunges: 4:43 5:55 faster than 84%
Run 8: 4:00 5:44 faster than 96%
Wall balls: 5:07 7:59 faster than 95%
Roxzone: 5:18 9:01 faster than 97%
Runs (8 km) 36:02 49:03 faster than 97%
Stations (8) 32:37
Finish 1:13:52 1:42:24 32nd of 2,038 · faster than 98%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Men

The fastest Luis has done each station

Part Best Race Typical
SkiErg 4:09 Guadalajara 2026 · best of 4 4:34
Sled push 2:25 Mexico City 2025 · best of 4 3:04
Sled pull 3:47 Monterrey 2026 · best of 4 4:57
Burpee broad jump 4:00 Mexico City Mexi · best of 4 5:38
Row 4:32 Mexico City Mexi · best of 4 4:53
Farmers carry 1:37 Monterrey 2026 · best of 4 2:11
Sandbag lunges 4:01 Monterrey 2026 · best of 4 5:20
Wall balls 4:36 Mexico City Mexi · best of 4 7:03
Runs (8 km) 32:14 Mexico City Mexi · best of 4 41:47
Roxzone 5:18 Mexico City 2025 · best of 4 7:23
How to read

Each station's best across Luis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Monterrey 2026, against 1,284 Open Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Luisedge = faster than everyone, centre = slowest

This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Row (faster than 89%).

See the numbers
Part Luis: faster than
Ski 97%
Push 97%
Pull 98%
BBJ 89%
Row 89%
Carry 99%
Lunges 95%
Wall balls 96%
Roxzone 97%
Runs 98%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 97%
Sled pull faster than 98%
Burpee broad jump faster than 89%
Row faster than 89%
Farmers carry faster than 99%
Sandbag lunges faster than 95%
Wall balls faster than 96%
Roxzone faster than 97%
Runs (8 km) faster than 98%

How much of the field Luis beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Row (faster than 89%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 faster
Sled push 1:35 faster
Sled pull 2:32 faster
Burpee broad jump 2:04 faster
Row 0:30 faster
Farmers carry 1:04 faster
Sandbag lunges 1:55 faster
Wall balls 2:55 faster
Roxzone 4:08 faster
Runs (8 km) 13:52 faster

Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:52 faster); weakest: Row (0:30 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luis against the typical Open Men finisher

Luis1:08:24
3:094:103:532:414:283:474:074:184:354:424:191:374:204:014:214:405:24
Typical Open Men1:39:00
4:144:415:214:166:066:196:016:226:105:126:002:416:025:566:327:359:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 33:12 running, 29:56 at the stations and 5:24 in the roxzone; the longest station was the row (4:42).Below, Typical Open Men: 46:26 running, 43:02 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:35).

See the numbers
Part Luis Typical Open Men
Run 1 3:09 4:14
SkiErg 4:10 4:41
Run 2 3:53 5:21
Sled push 2:41 4:16
Run 3 4:28 6:06
Sled pull 3:47 6:19
Run 4 4:07 6:01
Burpee broad jump 4:18 6:22
Run 5 4:35 6:10
Row 4:42 5:12
Run 6 4:19 6:00
Farmers carry 1:37 2:41
Run 7 4:20 6:02
Sandbag lunges 4:01 5:56
Run 8 4:21 6:32
Wall balls 4:40 7:35
Roxzone 5:24 9:32
Finish 1:08:24 1:40:33

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:08:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report