USA Luis Baca
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
4,143rd of 4,637 Open Men (faster than 10%). Against the 139 who finished around 2:05:56: most time gained on the eight runs (2:33), most lost on farmers carry (2:17). Runs 5 to 8 took 6:34 more than runs 1 to 4 (them: 7:10 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:15 | faster than 10% |
| SkiErg: | 5:10 | 4:36 | faster than 10% |
| Run 2: | 6:04 | 4:58 | faster than 16% |
| Sled push: | 3:47 | 3:08 | faster than 21% |
| Run 3: | 6:18 | 5:19 | faster than 20% |
| Sled pull: | 6:48 | 4:56 | faster than 12% |
| Run 4: | 6:27 | 5:20 | faster than 19% |
| Burpee broad jump: | 9:37 | 5:46 | faster than 7% |
| Run 5: | 6:59 | 5:37 | faster than 19% |
| Row: | 5:28 | 4:59 | faster than 21% |
| Run 6: | 6:58 | 5:29 | faster than 16% |
| Farmers carry: | 5:25 | 2:23 | faster than 0% |
| Run 7: | 6:59 | 5:27 | faster than 16% |
| Sandbag lunges: | 8:20 | 5:42 | faster than 12% |
| Run 8: | 10:57 | 7:07 | faster than 12% |
| Wall balls: | 13:50 | 7:40 | faster than 7% |
| Roxzone: | 8:49 | 7:00 | faster than 25% |
| Runs (8 km) | 57:07 | 45:00 | faster than 15% |
| Stations (8) | 58:25 | ||
| Finish | 2:04:16 | 1:32:38 | 4143rd of 4,637 · faster than 10% |
488th of 1,078 Doubles Men (faster than 54%). Against the 32 who finished around 1:14:30: most time gained on the eight runs (0:25), most lost on sandbag lunges (0:46). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 5:24 | faster than 42% |
| SkiErg: | 4:09 | 4:01 | faster than 32% |
| Run 2: | 4:58 | 5:02 | faster than 54% |
| Sled push: | 1:32 | 1:44 | faster than 79% |
| Run 3: | 5:00 | 5:14 | faster than 60% |
| Sled pull: | 2:40 | 2:37 | faster than 46% |
| Run 4: | 5:06 | 5:19 | faster than 59% |
| Burpee broad jump: | 3:25 | 2:53 | faster than 25% |
| Run 5: | 5:13 | 5:27 | faster than 59% |
| Row: | 4:24 | 4:27 | faster than 57% |
| Run 6: | 5:11 | 5:25 | faster than 60% |
| Farmers carry: | 1:54 | 1:46 | faster than 35% |
| Run 7: | 5:15 | 5:21 | faster than 55% |
| Sandbag lunges: | 4:07 | 3:27 | faster than 22% |
| Run 8: | 6:46 | 7:10 | faster than 61% |
| Wall balls: | 5:13 | 4:22 | faster than 19% |
| Roxzone †: | 4:13 | ||
| Runs (8 km) | 43:01 | 44:50 | faster than 59% |
| Stations (8) | 27:24 | ||
| Finish | 1:14:38 | 1:16:14 | 488th of 1,078 · faster than 54% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Rick Biolsi1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 26% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 10% |
| Push | 22% |
| Pull | 12% |
| BBJ | 8% |
| Row | 22% |
| Carry | 1% |
| Lunges | 12% |
| Wall balls | 7% |
| Roxzone | 26% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Roxzone (faster than 26%); weakest: Farmers carry (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Row (0:29 slower); weakest: Runs (8 km) (12:07 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 57:12 running, 58:25 at the stations and 8:49 in the roxzone; the longest station was the wall balls (13:50) and the shortest the sled push (3:47).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 6:30 | 5:15 |
| SkiErg | 5:10 | 4:36 |
| Run 2 | 6:04 | 4:58 |
| Sled push | 3:47 | 3:08 |
| Run 3 | 6:18 | 5:19 |
| Sled pull | 6:48 | 4:56 |
| Run 4 | 6:27 | 5:20 |
| Burpee broad jump | 9:37 | 5:46 |
| Run 5 | 6:59 | 5:37 |
| Row | 5:28 | 4:59 |
| Run 6 | 6:58 | 5:29 |
| Farmers carry | 5:25 | 2:23 |
| Run 7 | 6:59 | 5:27 |
| Sandbag lunges | 8:20 | 5:42 |
| Run 8 | 10:57 | 7:07 |
| Wall balls | 13:50 | 7:40 |
| Roxzone | 8:49 | 7:00 |
| Finish | 2:04:16 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:10 against the typical Open Men finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
