MEX Luis Alejandro Gamboa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:01 at Mexico City 2024.
1 result at 1 race
85th of 312 Doubles Men (faster than 72%).
| Part | Time | Typical here | vs 312 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 7:05 | faster than 92% |
| SkiErg: | 4:07 | 4:13 | faster than 66% |
| Run 2: | 5:15 | 5:29 | faster than 63% |
| Sled push: | 1:40 | 1:37 | faster than 43% |
| Run 3: | 5:38 | 5:49 | faster than 59% |
| Sled pull: | 4:33 | 3:38 | faster than 12% |
| Run 4: | 5:22 | 5:51 | faster than 75% |
| Burpee broad jump: | 2:46 | 3:14 | faster than 76% |
| Run 5: | 5:53 | 6:06 | faster than 58% |
| Row: | 4:28 | 4:50 | faster than 84% |
| Run 6: | 5:43 | 6:00 | faster than 60% |
| Farmers carry: | 1:53 | 1:54 | faster than 51% |
| Run 7: | 5:04 | 5:56 | faster than 85% |
| Sandbag lunges: | 3:20 | 3:45 | faster than 71% |
| Run 8: | 5:12 | 6:27 | faster than 89% |
| Wall balls: | 3:09 | 4:14 | faster than 99% |
| Roxzone: | 8:13 | 7:12 | faster than 33% |
| Runs (8 km) | 43:57 | 49:12 | faster than 79% |
| Stations (8) | 25:56 | ||
| Finish | 1:18:01 | 1:23:54 | 85th of 312 · faster than 72% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fabian Taboada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mexico City 2024, against 312 Doubles Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 13%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 67% |
| Push | 43% |
| Pull | 13% |
| BBJ | 77% |
| Row | 84% |
| Carry | 52% |
| Lunges | 71% |
| Wall balls | 99% |
| Roxzone | 33% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Sled pull (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:15 faster); weakest: Roxzone (1:01 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 44:01 running, 25:56 at the stations and 8:13 in the roxzone; the longest station was the sled pull (4:33) and the shortest the sled push (1:40).Below, Typical Doubles Men: 48:43 running, 27:24 at the stations and 7:12 in the roxzone; the longest station was the row (4:50) and the shortest the sled push (1:37).
See the numbers
| Part | Luis | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:54 | 7:05 |
| SkiErg | 4:07 | 4:13 |
| Run 2 | 5:15 | 5:29 |
| Sled push | 1:40 | 1:37 |
| Run 3 | 5:38 | 5:49 |
| Sled pull | 4:33 | 3:38 |
| Run 4 | 5:22 | 5:51 |
| Burpee broad jump | 2:46 | 3:14 |
| Run 5 | 5:53 | 6:06 |
| Row | 4:28 | 4:50 |
| Run 6 | 5:43 | 6:00 |
| Farmers carry | 1:53 | 1:54 |
| Run 7 | 5:04 | 5:56 |
| Sandbag lunges | 3:20 | 3:45 |
| Run 8 | 5:12 | 6:27 |
| Wall balls | 3:09 | 4:14 |
| Roxzone | 8:13 | 7:12 |
| Finish | 1:18:01 | 1:23:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Doubles Men finisher at Mexico City 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
