CRC Luis A Quesada
1 HYROX race over 1 season. Best Open Men time: 1:28:09 at Miami 2026.
1 result at 1 race
686th of 1,464 Open Men (faster than 53%). Against the 46 who finished around 1:27:26: most time gained on the roxzone (1:08), most lost on burpee broad jump (1:06). Runs 5 to 8 took 0:24 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:50 | faster than 57% |
| SkiErg: | 4:58 | 4:44 | faster than 27% |
| Run 2: | 4:45 | 4:49 | faster than 53% |
| Sled push: | 4:00 | 3:08 | faster than 18% |
| Run 3: | 5:05 | 5:17 | faster than 57% |
| Sled pull: | 6:12 | 5:36 | faster than 33% |
| Run 4: | 5:23 | 5:17 | faster than 46% |
| Burpee broad jump: | 6:11 | 5:25 | faster than 33% |
| Run 5: | 5:08 | 5:26 | faster than 61% |
| Row: | 4:52 | 4:59 | faster than 61% |
| Run 6: | 5:02 | 5:15 | faster than 59% |
| Farmers carry: | 2:15 | 2:08 | faster than 41% |
| Run 7: | 5:02 | 5:13 | faster than 57% |
| Sandbag lunges: | 6:00 | 5:20 | faster than 35% |
| Run 8: | 5:18 | 5:32 | faster than 58% |
| Wall balls: | 6:44 | 7:12 | faster than 58% |
| Roxzone: | 5:42 | 6:57 | faster than 76% |
| Runs (8 km) | 41:20 | 42:50 | faster than 57% |
| Stations (8) | 41:12 | ||
| Finish | 1:28:09 | 1:29:30 | 686th of 1,464 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Luis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 77% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Luis: faster than |
|---|---|
| Ski | 27% |
| Push | 18% |
| Pull | 33% |
| BBJ | 34% |
| Row | 61% |
| Carry | 41% |
| Lunges | 36% |
| Wall balls | 58% |
| Roxzone | 77% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luis beat on each part of the race, at this race.Best: Roxzone (faster than 77%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luis's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:30 faster); weakest: Sled push (0:52 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luis: 41:23 running, 41:12 at the stations and 5:42 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Luis | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 5:50 |
| SkiErg | 4:58 | 4:44 |
| Run 2 | 4:45 | 4:49 |
| Sled push | 4:00 | 3:08 |
| Run 3 | 5:05 | 5:17 |
| Sled pull | 6:12 | 5:36 |
| Run 4 | 5:23 | 5:17 |
| Burpee broad jump | 6:11 | 5:25 |
| Run 5 | 5:08 | 5:26 |
| Row | 4:52 | 4:59 |
| Run 6 | 5:02 | 5:15 |
| Farmers carry | 2:15 | 2:08 |
| Run 7 | 5:02 | 5:13 |
| Sandbag lunges | 6:00 | 5:20 |
| Run 8 | 5:18 | 5:32 |
| Wall balls | 6:44 | 7:12 |
| Roxzone | 5:42 | 6:57 |
| Finish | 1:28:09 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:52 against the typical Open Men finisher at Miami 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:28:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
