Athlete · Doubles Men · team U29 · SUR

Luigi Polak

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:19 at Rotterdam 2025.

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Doubles Men time1:19:19Rotterdam 2025

Doubles Men place896thof 1,384 · Rotterdam 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 70% of Doubles Men at Rotterdam 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Rotterdam 2025 27 Feb 2025team: Daimen Van Der Schenk, Luigi Polakwhole field →	Doubles Men · team U29	1:19:19	896th of 1,384370th of 542 aged U29	48:02	24:50	6:32	View results	See splits Hide splits SkiErg3:58faster than 48%Sled push1:33fastest 30%Sled pull3:07faster than 44%Burpee broad jump3:20fastest 49%Row4:25fastest 48%Farmers carry1:34fastest 41%Sandbag lunges3:11fastest 37%Wall balls3:42fastest 35%Runs (8 km)48:02faster than 26%Roxzone6:32faster than 37%Run 15:05fastest 37%Run 24:54fastest 44%Run 36:21faster than 13%Run 46:37faster than 10%Run 56:34faster than 16%Run 66:32faster than 11%Run 76:06faster than 22%Run 85:56faster than 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Daimen Van Der Schenk1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Rotterdam 2025, against 1,384 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luigiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 70%

Sled pull faster than 44%

Burpee broad jump faster than 52%

Row faster than 53%

Farmers carry faster than 59%

Sandbag lunges faster than 64%

Wall balls faster than 66%

Roxzone faster than 37%

Runs (8 km) faster than 27%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:07 faster

Sled pull 0:04 slower

Burpee broad jump 0:02 faster

Row 0:01 faster

Farmers carry 0:04 faster

Sandbag lunges 0:12 faster

Wall balls 0:09 faster

Roxzone 0:30 slower

Runs (8 km) 3:52 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luigi against the typical Doubles Men finisher

Luigi1:19:19

5:053:584:541:336:213:076:373:206:344:256:321:346:063:115:563:426:32

Typical Doubles Men1:15:08

5:213:575:021:405:243:035:283:225:394:265:301:385:303:235:523:516:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:30 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up