Athlete · Doubles Mixed · team 35-39 ·

ITA

Luigi Nicolò Muntoni

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:23:44 at Rome 2026.

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1:23:44 Doubles Mixed time · Rome 2026 1 Doubles Mixed race

1299th of 2,281 Doubles Mixed place · Rome 2026 among Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

Sandbag lunges strongest segment · Rome 2026 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 23 Sept 2026team: Luigi Nicolò Muntoni, Claudia Ioppolo Forawhat the whole field did →	Doubles Mixed · team 35-39	1:23:44	1299th of 2,281	43:38	32:26	7:44	splits SkiErg4:40Sled push3:16Sled pull4:42Burpee broad jump3:51Row5:01Farmers carry1:59Sandbag lunges3:58Wall balls4:59Run 16:31Run 25:01Run 35:19Run 45:05Run 55:16Run 65:15Run 75:10Run 86:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Rome 2026, against 2,281 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luigiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 11%

Sled pull faster than 23%

Burpee broad jump faster than 46%

Row faster than 38%

Farmers carry faster than 32%

Sandbag lunges faster than 59%

Wall balls faster than 36%

Roxzone faster than 27%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:48 slower

Sled pull 0:42 slower

Burpee broad jump 0:07 slower

Row 0:08 slower

Farmers carry 0:08 slower

Sandbag lunges 0:11 faster

Wall balls 0:25 slower

Roxzone 0:55 slower

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luigi against the typical Doubles Mixed finisher

Luigi1:23:44

6:314:405:013:165:194:425:053:515:165:015:151:595:103:586:044:597:44

Typical Doubles Mixed1:20:46

6:454:194:572:285:124:005:133:445:194:535:151:515:184:096:004:346:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Doubles Mixed finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown