AUT Ludwig List
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:17:18 at Vienna 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026team: Niklas Jakob Bruckner, Ludwig Listwhole field → | Doubles Men · team 40-44 | 1:17:18 | 460th of 85036th of 79 aged 40-44 | 44:45 | 27:31 | 5:06 | View results | See splits Hide splitsSkiErg4:14faster than 30%Sled push2:33faster than 5%Sled pull4:06faster than 6%Burpee broad jump3:30faster than 29%Row4:34faster than 31%Farmers carry1:29fastest 35%Sandbag lunges3:02fastest 29%Wall balls4:03fastest 30%Runs (8 km)44:45faster than 49%Roxzone5:06fastest 40%Run 16:03faster than 37%Run 25:08faster than 49%Run 35:08fastest 32%Run 45:27fastest 45%Run 55:31fastest 43%Run 65:28fastest 45%Run 76:08faster than 28%Run 85:55faster than 48%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Ludwig List, Niklas Jakob Brucknerwhole field → | Doubles Men · team 40-44 | 1:18:07 | 349th of 65442nd of 96 aged 40-44 | 44:27 | 27:24 | 6:21 | View results | See splits Hide splitsSkiErg4:12faster than 20%Sled push2:27faster than 7%Sled pull3:18fastest 50%Burpee broad jump3:02fastest 38%Row4:49faster than 13%Farmers carry1:43faster than 31%Sandbag lunges3:35faster than 43%Wall balls4:18faster than 48%Runs (8 km)44:27faster than 47%Roxzone6:21fastest 47%Run 15:45faster than 36%Run 25:16faster than 44%Run 35:35fastest 50%Run 45:26fastest 42%Run 56:09faster than 36%Run 65:40faster than 49%Run 75:39fastest 50%Run 85:01faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ludwig has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | St. Gallen 2026 · best of 2 | 4:04 |
| Sled push | 2:27 | St. Gallen 2026 · best of 2 | 1:50 |
| Sled pull | 3:18 | St. Gallen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:02 | St. Gallen 2026 · best of 2 | 3:13 |
| Row | 4:34 | Vienna 2026 · best of 2 | 4:32 |
| Farmers carry | 1:29 | Vienna 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Vienna 2026 · best of 2 | 3:35 |
| Wall balls | 4:03 | Vienna 2026 · best of 2 | 4:23 |
| Runs (8 km) | 44:27 | St. Gallen 2026 · best of 2 | 42:19 |
| Roxzone | 5:06 | Vienna 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ludwig's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Niklas Jakob Bruckner2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2026, against 850 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludwig against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:03 against the typical Doubles Men finisher at Vienna 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:17:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
