Athlete · Open Men · 35-39 ·

FRA

Ludovic Terrasse

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:40:21 (Nice 2026) · Doubles Mixed 1:25:00 (Paris 2024).

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1:40:21 Open Men time · Nice 2026 also raced Doubles Mixed: each has its own best below

1854th of 2,108 Open Men place · Nice 2026 among Open Men finishers there

1:40:21 latest race · Nice 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Nice 2026 faster than 60% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:40:21Nice 2026 · 1 race Doubles Mixed1:25:00Paris 2024 · 1 race · with Sabrine Terrasse

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Nice 2026 12 Feb 2026what the whole field did →	Open Men · 35-39	1:40:21	1854th of 2,108	43:19	45:21	11:46	splits SkiErg4:42Sled push3:04Sled pull6:07Burpee broad jump8:32Row4:51Farmers carry2:10Sandbag lunges4:45Wall balls11:10Run 14:36Run 24:46Run 35:13Run 45:45Run 55:59Run 65:17Run 75:23Run 86:23Full report for this race →
Paris 2024 8 Nov 2024team: Ludovic Terrasse, Sabrine Terrassewhat the whole field did →	Doubles Mixed · team 30-39	1:25:00	434th of 664	45:12	33:04	6:49	splits SkiErg4:19Sled push2:10Sled pull4:28Burpee broad jump4:27Row4:58Farmers carry1:28Sandbag lunges5:38Wall balls5:36Run 15:09Run 25:30Run 35:22Run 45:36Run 55:43Run 65:50Run 75:43Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Nice 2026, against 2,108 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ludovicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 29%

Sled pull faster than 12%

Burpee broad jump faster than 5%

Row faster than 40%

Farmers carry faster than 38%

Sandbag lunges faster than 60%

Wall balls faster than 8%

Roxzone faster than 3%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 slower

Sled pull 1:23 slower

Burpee broad jump 3:20 slower

Row 0:07 slower

Farmers carry 0:10 slower

Sandbag lunges 0:16 faster

Wall balls 4:27 slower

Roxzone 5:32 slower

Runs (8 km) 4:01 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludovic against the typical Open Men finisher

Ludovic1:40:21

4:364:424:463:045:136:075:458:325:594:515:172:105:234:456:2311:1011:46

Typical Open Men1:21:06

4:404:334:332:464:554:444:545:125:054:444:562:004:575:015:096:436:14

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:32 against the typical Open Men finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown