FRA Ludovic Kabrane
2 HYROX races over 2 seasons. Best Open Men time: 1:31:49 at Toulouse 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ludovic Kabrane at each race, oldest on the left; lower is faster.The best was 1:31:49 at Toulouse (Mar 2026); Ludovic Kabrane was 1:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:31:49 |
| Bordeaux | Sep 2026 | Open Men | 1:33:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,752nd of 2,394 Open Men (faster than 26%). Against the 60 who finished around 1:33:23: most time gained on wall balls (0:50), most lost on the eight runs (2:28). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:07 | faster than 21% |
| SkiErg: | 4:27 | 4:32 | faster than 62% |
| Run 2: | 5:49 | 4:58 | faster than 14% |
| Sled push: | 3:25 | 3:11 | faster than 37% |
| Run 3: | 6:14 | 5:21 | faster than 17% |
| Sled pull: | 5:44 | 4:45 | faster than 19% |
| Run 4: | 6:06 | 5:19 | faster than 18% |
| Burpee broad jump: | 6:49 | 5:22 | faster than 21% |
| Run 5: | 6:09 | 5:27 | faster than 22% |
| Row: | 4:43 | 4:46 | faster than 58% |
| Run 6: | 6:06 | 5:21 | faster than 21% |
| Farmers carry: | 2:39 | 2:06 | faster than 18% |
| Run 7: | 6:13 | 5:21 | faster than 17% |
| Sandbag lunges: | 5:27 | 4:48 | faster than 30% |
| Run 8: | 5:46 | 4:45 | faster than 16% |
| Wall balls: | 8:01 | 7:14 | faster than 37% |
| Roxzone: | 6:04 | 5:46 | faster than 43% |
| Runs (8 km) | 45:46 | 39:48 | faster than 18% |
| Stations (8) | 41:15 | ||
| Finish | 1:33:01 | 1:23:26 | 1752nd of 2,394 · faster than 26% |
1,822nd of 2,497 Open Men (faster than 27%). Against the 76 who finished around 1:33:09: most time gained on sandbag lunges (0:51), most lost on the eight runs (2:16). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 3:47 | faster than 9% |
| SkiErg: | 4:21 | 4:28 | faster than 69% |
| Run 2: | 6:02 | 4:46 | faster than 10% |
| Sled push: | 3:06 | 3:00 | faster than 43% |
| Run 3: | 6:00 | 5:07 | faster than 18% |
| Sled pull: | 5:56 | 4:44 | faster than 16% |
| Run 4: | 6:00 | 5:03 | faster than 16% |
| Burpee broad jump: | 5:52 | 5:04 | faster than 30% |
| Run 5: | 6:02 | 5:17 | faster than 22% |
| Row: | 4:29 | 4:41 | faster than 75% |
| Run 6: | 5:44 | 5:05 | faster than 24% |
| Farmers carry: | 2:44 | 2:04 | faster than 15% |
| Run 7: | 5:46 | 5:06 | faster than 24% |
| Sandbag lunges: | 5:15 | 5:07 | faster than 46% |
| Run 8: | 6:14 | 5:29 | faster than 27% |
| Wall balls: | 7:19 | 6:41 | faster than 38% |
| Roxzone: | 6:29 | 6:01 | faster than 38% |
| Runs (8 km) | 46:21 | 39:49 | faster than 19% |
| Stations (8) | 39:02 | ||
| Finish | 1:31:49 | 1:22:27 | 1822nd of 2,497 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Ludovic has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Toulouse 2026 · best of 2 | 4:34 |
| Sled push | 3:06 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 5:44 | Bordeaux 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:52 | Toulouse 2026 · best of 2 | 5:38 |
| Row | 4:29 | Toulouse 2026 · best of 2 | 4:53 |
| Farmers carry | 2:39 | Bordeaux 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:15 | Toulouse 2026 · best of 2 | 5:20 |
| Wall balls | 7:19 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:46 | Bordeaux 2026 · best of 2 | 41:47 |
| Roxzone | 6:04 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Ludovic's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Ludovic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Carry (faster than 15%).
See the numbers
| Part | Ludovic: faster than |
|---|---|
| Ski | 69% |
| Push | 44% |
| Pull | 17% |
| BBJ | 31% |
| Row | 75% |
| Carry | 15% |
| Lunges | 47% |
| Wall balls | 39% |
| Roxzone | 38% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ludovic beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Farmers carry (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ludovic's time on each part against the typical Open Men finisher at this race.Best: Row (0:12 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ludovic against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludovic: 46:23 running, 39:02 at the stations and 6:29 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Ludovic | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:47 |
| SkiErg | 4:21 | 4:28 |
| Run 2 | 6:02 | 4:46 |
| Sled push | 3:06 | 3:00 |
| Run 3 | 6:00 | 5:07 |
| Sled pull | 5:56 | 4:44 |
| Run 4 | 6:00 | 5:03 |
| Burpee broad jump | 5:52 | 5:04 |
| Run 5 | 6:02 | 5:17 |
| Row | 4:29 | 4:41 |
| Run 6 | 5:44 | 5:05 |
| Farmers carry | 2:44 | 2:04 |
| Run 7 | 5:46 | 5:06 |
| Sandbag lunges | 5:15 | 5:07 |
| Run 8 | 6:14 | 5:29 |
| Wall balls | 7:19 | 6:41 |
| Roxzone | 6:29 | 6:01 |
| Finish | 1:31:49 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:12 against the typical Open Men finisher at Toulouse 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:49.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
