Athlete · Open Men · 30-34 · FRA FRA

Ludovic Garrigos

www.roxtimes.com/athletes/ludovic-garrigos-bfaa42c7

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.

Open Men time1:41:07Lyon 2026
Open Men place2920thof 3,441 · Lyon 2026
Latest race1:15:00Bordeaux 2026 · Doubles Men with Boubacar FofanaLudovic's best Doubles Men time so far
Strongest part of the raceSled pullfaster than 29% of Open Men at Lyon 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:15:00 best 1:15:00 · Bordeaux

This line shows the finish time of Ludovic Garrigos at each race, oldest on the left; lower is faster.The best was 1:15:00 at Bordeaux (Sep 2026); Ludovic Garrigos was 7:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Bordeaux Nov 2025 Doubles Men 1:22:35
Lisbon May 2026 Doubles Men 1:15:45
Bordeaux Sep 2026 Doubles Men 1:15:00

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Bordeaux 2026 30 Sep 2026 · 2 results
Race results
Doubles Men, team 30-34, with Boubacar Fofana 1:15:00 1204th of 2,061; 314th of 502 aged 30-34 43:36 25:35 5:52 Runs 43:36 · Stations 25:35 · Roxzone 5:52

1,204th of 2,061 Doubles Men (faster than 41%). Against the 61 who finished around 1:15:24: most time gained on burpee broad jump (0:34), most lost on the eight runs (1:15). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:03 more).

Ludovic Garrigos at HYROX Bordeaux 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,061 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,061 Doubles Men here
Run 1: 3:24 3:14 faster than 36%
SkiErg: 4:02 4:03 faster than 56%
Run 2: 5:32 5:10 faster than 31%
Sled push: 1:53 1:57 faster than 62%
Run 3: 5:49 5:31 faster than 34%
Sled pull: 3:19 3:25 faster than 56%
Run 4: 5:52 5:29 faster than 31%
Burpee broad jump: 2:41 3:11 faster than 77%
Run 5: 5:55 5:35 faster than 34%
Row: 4:23 4:24 faster than 53%
Run 6: 6:23 5:32 faster than 17%
Farmers carry: 1:27 1:38 faster than 83%
Run 7: 5:57 5:32 faster than 32%
Sandbag lunges: 3:29 3:29 faster than 50%
Run 8: 4:47 4:36 faster than 41%
Wall balls: 4:21 4:29 faster than 56%
Roxzone: 5:52 5:20 faster than 35%
Runs (8 km) 43:36 40:49 faster than 32%
Stations (8) 25:35
Finish 1:15:00 1:12:53 1204th of 2,061 · faster than 41%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Laurine Puaud 1:15:56 694th of 2,363; 208th of 646 aged 25-29 43:18 27:17 5:26 Runs 43:18 · Stations 27:17 · Roxzone 5:26

694th of 2,363 Doubles Mixed (faster than 70%). Against the 65 who finished around 1:15:34: most time gained on farmers carry (0:13), most lost on the eight runs (1:20). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 2:02 more).

Ludovic Garrigos at HYROX Bordeaux 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,363 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,363 Doubles Mixed here
Run 1: 3:34 3:41 faster than 57%
SkiErg: 4:30 4:21 faster than 32%
Run 2: 5:25 5:50 faster than 68%
Sled push: 2:02 2:19 faster than 81%
Run 3: 5:47 6:06 faster than 65%
Sled pull: 3:55 4:04 faster than 57%
Run 4: 6:04 6:04 faster than 49%
Burpee broad jump: 2:58 3:33 faster than 76%
Run 5: 5:59 6:10 faster than 58%
Row: 4:30 4:40 faster than 69%
Run 6: 5:42 6:08 faster than 68%
Farmers carry: 1:28 1:48 faster than 93%
Run 7: 5:51 6:10 faster than 63%
Sandbag lunges: 3:37 3:50 faster than 61%
Run 8: 5:00 5:08 faster than 56%
Wall balls: 4:17 4:43 faster than 69%
Roxzone: 5:26 5:56 faster than 66%
Runs (8 km) 43:18 45:23 faster than 62%
Stations (8) 27:17
Finish 1:15:56 1:21:39 694th of 2,363 · faster than 70%

Full report for this race →This result as data (JSON)

Lyon 2026 21 May 2026
Race results
Open Men, 30-34 1:41:07 2920th of 3,441; 758th of 845 aged 30-34 43:26 49:08 8:37 Runs 43:26 · Stations 49:08 · Roxzone 8:37

2,920th of 3,441 Open Men (faster than 15%). Against the 103 who finished around 1:41:13: most time gained on the eight runs (1:12), most lost on wall balls (2:03). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:46 more).

Ludovic Garrigos at HYROX Lyon 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,441 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,441 Open Men here
Run 1: 4:04 3:33 faster than 17%
SkiErg: 4:58 4:33 faster than 10%
Run 2: 5:00 4:33 faster than 26%
Sled push: 4:37 3:42 faster than 18%
Run 3: 5:29 5:01 faster than 28%
Sled pull: 6:07 5:21 faster than 28%
Run 4: 5:29 4:57 faster than 25%
Burpee broad jump: 7:31 5:24 faster than 14%
Run 5: 5:38 5:01 faster than 24%
Row: 5:01 4:47 faster than 28%
Run 6: 5:27 4:55 faster than 25%
Farmers carry: 2:50 2:10 faster than 16%
Run 7: 5:32 4:54 faster than 23%
Sandbag lunges: 6:38 5:06 faster than 16%
Run 8: 6:51 5:16 faster than 12%
Wall balls: 11:26 6:48 faster than 7%
Roxzone: 8:37 7:32 faster than 27%
Runs (8 km) 43:26 38:12 faster than 20%
Stations (8) 49:08
Finish 1:41:07 1:24:26 2920th of 3,441 · faster than 15%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Boubacar Fofana 1:15:45 546th of 903; 166th of 240 aged 30-34 43:10 26:52 5:48 Runs 43:10 · Stations 26:52 · Roxzone 5:48

546th of 903 Doubles Men (faster than 39%).

Ludovic Garrigos at HYROX Lisbon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 903 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 903 Doubles Men here
Run 1: 4:12 3:52 faster than 27%
SkiErg: 4:03 4:04 faster than 53%
Run 2: 5:04 4:48 faster than 35%
Sled push: 2:14 1:58 faster than 24%
Run 3: 5:28 5:08 faster than 34%
Sled pull: 3:12 3:27 faster than 69%
Run 4: 5:24 5:09 faster than 37%
Burpee broad jump: 3:14 3:02 faster than 39%
Run 5: 5:36 5:15 faster than 33%
Row: 4:35 4:26 faster than 33%
Run 6: 5:42 5:12 faster than 30%
Farmers carry: 1:37 1:43 faster than 66%
Run 7: 5:51 5:12 faster than 24%
Sandbag lunges: 4:05 3:27 faster than 21%
Run 8: 5:56 5:21 faster than 29%
Wall balls: 3:52 4:13 faster than 76%
Roxzone: 5:48 5:22 faster than 37%
Runs (8 km) 43:10 40:15 faster than 32%
Stations (8) 26:52
Finish 1:15:45 1:12:35 546th of 903 · faster than 39%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Boubacar Fofana 1:22:35 1586th of 1,882; 499th of 573 aged 30-34 45:57 29:08 7:34 Runs 45:57 · Stations 29:08 · Roxzone 7:34

1,586th of 1,882 Doubles Men (faster than 15%). Against the 58 who finished around 1:22:53: most time gained on burpee broad jump (0:23), most lost on wall balls (0:40). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:08 more).

Ludovic Garrigos at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 5:51 5:16 faster than 22%
SkiErg: 4:07 3:59 faster than 29%
Run 2: 5:08 4:33 faster than 18%
Sled push: 1:49 1:50 faster than 53%
Run 3: 5:32 4:51 faster than 17%
Sled pull: 3:39 3:13 faster than 24%
Run 4: 5:51 4:50 faster than 10%
Burpee broad jump: 3:07 3:05 faster than 48%
Run 5: 5:51 4:55 faster than 11%
Row: 5:05 4:21 faster than 3%
Run 6: 5:44 4:51 faster than 13%
Farmers carry: 1:39 1:32 faster than 30%
Run 7: 5:37 4:54 faster than 17%
Sandbag lunges: 3:57 3:29 faster than 27%
Run 8: 6:25 5:18 faster than 14%
Wall balls: 5:45 4:30 faster than 11%
Roxzone: 7:34 6:32 faster than 22%
Runs (8 km) 45:57 39:29 faster than 14%
Stations (8) 29:08
Finish 1:22:35 1:12:18 1586th of 1,882 · faster than 15%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Lyon 2026, against 3,441 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Ludovicedge = faster than everyone, centre = slowest

This chart shows where Ludovic sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 29% of the field), weakest on Wall balls (faster than 8%).

See the numbers
Part Ludovic: faster than
Ski 11%
Push 18%
Pull 29%
BBJ 14%
Row 28%
Carry 17%
Lunges 17%
Wall balls 8%
Roxzone 27%
Runs 21%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%
Sled push faster than 18%
Sled pull faster than 29%
Burpee broad jump faster than 14%
Row faster than 28%
Farmers carry faster than 17%
Sandbag lunges faster than 17%
Wall balls faster than 8%
Roxzone faster than 27%
Runs (8 km) faster than 21%

How much of the field Ludovic beat on each part of the race, at this race.Best: Sled pull (faster than 29%); weakest: Wall balls (faster than 8%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 slower
Sled push 0:55 slower
Sled pull 0:46 slower
Burpee broad jump 2:07 slower
Row 0:14 slower
Farmers carry 0:40 slower
Sandbag lunges 1:32 slower
Wall balls 4:38 slower
Roxzone 1:05 slower
Runs (8 km) 5:14 slower

Ludovic's time on each part against the typical Open Men finisher at this race.Best: Row (0:14 slower); weakest: Runs (8 km) (5:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludovic against the typical Open Men finisher

Ludovic1:41:07
4:044:585:004:375:296:075:297:315:385:015:272:505:326:386:5111:268:37
Typical Open Men1:23:33
3:334:334:333:425:015:214:575:245:014:474:552:104:545:065:166:487:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ludovic: 43:29 running, 49:08 at the stations and 8:37 in the roxzone; the longest station was the wall balls (11:26).Below, Typical Open Men: 38:10 running, 37:51 at the stations and 7:32 in the roxzone; the longest station was the wall balls (6:48).

See the numbers
Part Ludovic Typical Open Men
Run 1 4:04 3:33
SkiErg 4:58 4:33
Run 2 5:00 4:33
Sled push 4:37 3:42
Run 3 5:29 5:01
Sled pull 6:07 5:21
Run 4 5:29 4:57
Burpee broad jump 7:31 5:24
Run 5 5:38 5:01
Row 5:01 4:47
Run 6 5:27 4:55
Farmers carry 2:50 2:10
Run 7 5:32 4:54
Sandbag lunges 6:38 5:06
Run 8 6:51 5:16
Wall balls 11:26 6:48
Roxzone 8:37 7:32
Finish 1:41:07 1:24:26

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:38 against the typical Open Men finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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