Athlete · Open Men · 35-39 ·

FRA

Ludovic Franconieri

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:30 (Paris Grand Palais 2026) · Pro Doubles Men 1:22:20 (Lyon 2026).

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1:28:30 best Open Men time · Paris Grand Palais 2026 also raced Pro Doubles Men: each has its own best below

1643rd of 2,547 best Open Men place · Paris Grand Palais 2026 among Open Men finishers there

1:22:20 latest race · Lyon 2026 first Pro Doubles Men race Pro Doubles Men with Frédéric Franconieri

Wall balls strongest segment · Paris Grand Palais 2026 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:30Paris Grand Palais 2026 · 2 races Pro Doubles Men1:22:20Lyon 2026 · 1 race · with Frédéric Franconieri

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:28:30

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 23 May 2026team: Ludovic Franconieri, Frédéric Franconieriwhat the whole field did →	Pro Doubles Men · team 35-39	1:22:20	536th of 612	40:04	34:39	7:41	splits SkiErg4:14Sled push3:45Sled pull7:34Burpee broad jump3:08Row4:30Farmers carry1:39Sandbag lunges4:38Wall balls5:11Run 13:52Run 25:00Run 34:58Run 45:05Run 55:16Run 65:13Run 75:19Run 85:25Full report for this race →
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Open Men · 35-39	1:28:30	1643rd of 2,547	40:39	36:50	11:06	splits SkiErg4:48Sled push3:02Sled pull4:15Burpee broad jump6:36Row4:46Farmers carry3:01Sandbag lunges5:04Wall balls5:18Run 15:17Run 24:57Run 35:07Run 45:03Run 55:09Run 65:08Run 75:04Run 84:57Full report for this race →
Paris 2025 23 Oct 2025what the whole field did →	Open Men · 30-34	1:45:24	2842nd of 3,334	48:56	45:12	11:21	splits SkiErg4:46Sled push4:10Sled pull6:16Burpee broad jump7:57Row4:41Farmers carry2:26Sandbag lunges6:30Wall balls8:26Run 14:35Run 25:51Run 36:27Run 46:03Run 56:14Run 66:03Run 76:12Run 87:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Grand Palais 2026, against 2,547 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ludovicedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 44%

Sled pull faster than 46%

Burpee broad jump faster than 29%

Row faster than 47%

Farmers carry faster than 14%

Sandbag lunges faster than 53%

Wall balls faster than 79%

Roxzone faster than 10%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:06 slower

Sled pull 0:07 slower

Burpee broad jump 1:02 slower

Row 0:02 slower

Farmers carry 0:51 slower

Sandbag lunges 0:06 faster

Wall balls 1:29 faster

Roxzone 3:34 slower

Runs (8 km) 2:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ludovic against the typical Open Men finisher

Ludovic1:28:30

5:174:484:573:025:074:155:036:365:094:465:083:015:045:044:575:1811:06

Typical Open Men1:21:59

4:554:344:322:564:504:084:485:344:554:444:522:104:555:104:376:477:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:34 against the typical Open Men finisher at Paris Grand Palais 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown